{"title":"Choline \u0026 Inositol","description":"\u003cp\u003eCholine and inositol are essential nutrients that support brain function, liver health, and healthy fat metabolism. Browse our range of premium, science-backed supplements formulated to help you maintain optimal levels.\u003c\/p\u003e","products":[{"product_id":"choline-liver-complex","title":"Choline Liver Complex","description":"\u003cp\u003eWith high-strength choline, B vitamins, and standardised Milk Thistle extract, this advanced formula is a popular choice to support liver health.\u003c\/p\u003e\u003cp\u003eEach high-performance, one-a-day tablet provides a full 100mg of choline, which contributes to the maintenance of normal liver function.\u003c\/p\u003e\u003cp\u003eWe’ve also included 3000mg of Milk Thistle (as 100mg extract) with a guaranteed level of 80mg silymarin. Silymarin is the active constituent of the Milk Thistle fruit (Silybum marianum) and is widely recommended by nutritionists.\u003c\/p\u003e\u003cp\u003eThis specialist formula features vitamin B2 (Riboflavin) as it contributes to the protection of cells (including the liver) from oxidative stress. And pantothenic acid (B5) as it contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.\u003c\/p\u003e\u003cp\u003eTo complete our liver supplement, we’ve added biotin, thiamin (B1) and folic acid (B9) for normal energy-yielding metabolism, which helps release energy from food.\u003c\/p\u003e\u003cp\u003eWe’ve chosen to encapsulate our unique liver supplement in easy-to-swallow, taste-free tablets – not capsules – since this material can accommodate highly concentrated amounts of choline, Milk Thistle and B vitamins.\u003c\/p\u003e\u003cp\u003eOur liver supplement contains premium-grade raw materials sourced from reliable and responsible suppliers. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).\u003c\/p\u003e\u003cp\u003eThis high-strength formula is suitable for both vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eWant to learn more about supporting your liver health? Chat with \u003ca href=\"\/pages\/nutrition-team\"\u003eone of our expert Nutrition Advisors\u003c\/a\u003e who are on hand to provide free, confidential advice.\u003c\/p\u003e\u003cp\u003eRead more ways to keep your liver healthy \u003ca href=\"\/blogs\/news\/liver-health-simple-ways-to-keep-your-liver-healthy\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat does choline contribute to?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCholine contributes to the maintenance of normal liver function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat do the B vitamins contribute to?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe liver stores nutrients and regulates the supply of energy to the body. Our liver supplement provides thiamine (vitamin B1) and folic acid (vitamin B9), which contribute to normal energy-yielding metabolism. Pantothenic acid, meanwhile, contributes to the normal synthesis\/metabolism of steroid hormones, vitamin D and some neurotransmitters.\u003c\/p\u003e","brand":"Nature's Best","offers":[{"title":"90 Tablets","offer_id":57321656779136,"sku":"142-90","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/142.jpg?v=1772028414"},{"product_id":"soya-lecithin-capsules-1200mg","title":"Soya Lecithin 1200mg","description":"\u003cp\u003e\u003cstrong\u003eWhat is lecithin?\u003c\/strong\u003eLecithin is a fatty substance found naturally in many plant and animal tissues. It is also a major component of human cell membranes and is particularly abundant in the brain and liver.\u003c\/p\u003e\u003cp\u003eOnce in the body, lecithin is broken down into choline, choline is a precursor of acetylcholine, a neurotransmitter that plays a crucial role in the \u003ca href=\"\/blogs\/news\/central-nervous-system-cns\"\u003ecentral nervous system\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eLecithin is our primary source of dietary choline. Dietary sources include soy beans, eggs, red meat and cooked green vegetables.\u003c\/p\u003e\u003cp\u003eLecithin is also an important component of bile, which is secreted into the digestive system to help with fat digestion and transport and energy utilisation and liver functioning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSoya Lecithin is the perfect partner to \u003ca href=\"\/products\/plant-sterols-800mg\"\u003ePlant Sterols\u003c\/a\u003e to help maintain normal cholesterol levels, or to \u003ca href=\"\/products\/choline-liver-complex\"\u003eCholine Liver Complex\u003c\/a\u003e for those looking to support liver health. \u003ca href=\"https:\/\/www.naturesbest.co.uk\/search\/?term=cholesterol\u0026amp;identifier=blog-search\/\" target=\"_blank\"\u003eClick here\u003c\/a\u003e to find out more about cholesterol health.\u003c\/p\u003e\u003cp\u003eThis product isn’t suitable for vegetarians or vegans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is ours better?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur high-strength formula provides an impressive amount of pure soya lecithin in easy to swallow, taste-free capsules, a convenient way to take lecithin ‘on the go’. If you struggle swallowing traditional capsules or tablets, you may wish to try our Lecithin Granules, which you can sprinkle on cereals or use in cooking.\u003c\/p\u003e\u003cp\u003eSustainably sourcing our raw materials is hugely important to us. We source our Soya Lecithin extract from 100% non-GM soybeans. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our non-GM soybeans receive stringent quality checks, ensuring they meet the strictest EU regulations on contaminants.\u003c\/p\u003e\u003cp\u003eStill unsure if this formula is the right choice for you? Contact our expert \u003ca href=\"\/pages\/nutrition-team\"\u003eNutrition Advisors\u003c\/a\u003e free, confidential advice.\u003c\/p\u003e","brand":"Nature's Best","offers":[{"title":"120 Capsules","offer_id":57321688924544,"sku":"511-120","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/511.jpg?v=1772029338"},{"product_id":"vitamin-b50-complex","title":"High Strength Vitamin B Complex","description":"\u003cp\u003eInvolved in almost all biochemical processes in the body, the B vitamins support everything from a healthy nervous system and psychological function to hormone regulation and immunity.\u003c\/p\u003e\u003cp\u003eOur High Strength B Complex (formerly Vitamin B50 Complex) provides a broad spread of all 8 B vitamins at relevant levels. It is a good choice for those always ‘on the go’ and anyone with heart health concerns since vitamin B1 supports the heart's normal function.\u003c\/p\u003e\u003cp\u003eBesides the B vitamins, our High Strength B Complex also includes useful amounts of inositol, which is increasingly regarded to support nervous system function.\u003c\/p\u003e\u003cp\u003eThis High Strength B Complex contains generous levels of vitamins B1, B2, B5 and inositol when compared against similar products from competitor brands. For those looking for a higher strength B vitamin product, take a look at \u003ca href=\"\/products\/super-strength-b-complex-formerly-b100-complex-b-vitamin-formula\"\u003eour Super Strength B Complex\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eWe’ve chosen to supply our High Strength B Complex in small, easy-to-swallow, taste-free tablets instead of capsules since they can deliver highly concentrated amounts of all the B vitamins in a convenient, one-a-day dose.\u003c\/p\u003e\u003cp\u003eWe only source the best raw materials for our High Strength B Complex. Our raw material undergoes rigorous quality checks before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).\u003c\/p\u003e\u003cp\u003eThis product is suitable for both vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eStill unsure if this formula is the right choice for you? Get in touch with \u003ca href=\"\/pages\/nutrition-team\"\u003eone of our expert Nutrition Advisors\u003c\/a\u003e who can provide you with free, confidential advice.\u003c\/p\u003e\u003cp\u003eRead more about vitamin B levels \u003ca href=\"\/blogs\/news\/vitamin-b-levels\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat do B vitamins contribute to?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBiotin plays an important role in the release of energy from food, vitamin B6 supports the normal function of the immune system and vitamins B1, B3 and biotin support the nervous system. B6 is included for the regulation of hormonal activity. Vitamins B2 and B3 for normal skin, B2, B3, B5 (pantothenic acid), folic acid and B12 all contribute to a reduction in tiredness and fatigue.\u003c\/p\u003e","brand":"Nature's Best","offers":[{"title":"60 Tablets","offer_id":57321698820480,"sku":"603-60","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/603.jpg?v=1772030002"},{"product_id":"b-complex-with-biotin-folic-acid-and-pantothenic-acid-for-long-term-use","title":"Vitamin B Complex","description":"\u003cp\u003eB vitamins support everything from energy release from food to the reduction of tiredness and fatigue — they are involved in almost all metabolic processes in the body.\u003c\/p\u003e\u003cp\u003eOur one-a-day Vitamin B Complex (formerly Multi-B Complex) delivers a comprehensive spread of all the B vitamins at safe yet relevant levels, including biotin, folic acid and pantothenic acid. Although this is our lowest strength vitamin B complex, it still surpasses most comparable high-street products. This formula is an excellent choice for those looking to take a B complex long-term or casual use. For those looking for a higher strength B vitamin product, take a look at our \u003ca href=\"\/products\/super-strength-b-complex-formerly-b100-complex-b-vitamin-formula\"\u003eSuper Strength B Complex\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eWe’ve chosen to supply our vitamin B complex in small, easy-to-swallow, taste-free tablets instead of capsules as they can deliver highly concentrated amounts of B vitamins in a convenient, one-a-day dose.\u003c\/p\u003e\u003cp\u003eWe source the best raw materials for our vitamin B complex, which is manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).\u003c\/p\u003e\u003cp\u003eThis product is suitable for both vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eWant to learn more about this formula? Drop a line to \u003ca href=\"\/pages\/nutrition-team\"\u003eone of our expert Nutrition Advisors\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eYou can read more about vitamin B levels \u003ca href=\"\/blogs\/news\/vitamin-b-levels\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat may the B vitamins contribute to?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany of the B vitamins play an important role in the release of energy from food, the normal functioning of the immune and nervous systems, and the regulation of hormonal activity. The B vitamins also contribute to the maintenance of normal skin and a reduction in tiredness and fatigue.\u003c\/p\u003e","brand":"Nature's Best","offers":[{"title":"180 Tablets","offer_id":57321700196736,"sku":"620-180","price":9.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/620.jpg?v=1772030113"},{"product_id":"super-strength-b-complex-formerly-b100-complex-b-vitamin-formula","title":"Super B Vitamin Complex","description":"\u003cp\u003eThe B vitamins serve as important building blocks of any healthy body, playing a role in psychological function, immunity, hormone regulation, and energy production.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat may the B vitamins contribute to?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBiotin plays an important role in the release of energy from food, vitamin B6 supports the normal function of the immune system and vitamins B1, B3 and biotin support the nervous system. B6 is included for the regulation of hormonal activity. Vitamins B2 and B3 for normal skin, B2, B3, B5 (pantothenic acid), folic acid and B12 all contribute to a reduction in tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eSuper Strength B Complex is an excellent choice if you want to increase your B vitamin intake quickly. Nutritionists often recommend taking this product for around 2-3 months, such as during periods of convalescence, after which our \u003ca href=\"\/products\/vitamin-b50-complex\"\u003eVitamin B50 Complex\u003c\/a\u003e or \u003ca href=\"\/products\/b-complex-with-biotin-folic-acid-and-pantothenic-acid-for-long-term-use\"\u003eMulti B Complex\u003c\/a\u003e should provide adequate levels of B vitamins.\u003c\/p\u003e\u003cp\u003eOur Super Strength B Complex (formally high strength vitamin b complex) combines high-strength B vitamins with choline and inositol to support your overall health and wellbeing.\u003c\/p\u003e\u003cp\u003eWe’ve chosen to encapsulate our Super Strength B Complex in taste-free tablets instead of capsules since they can deliver highly concentrated amounts of all the B vitamins in a convenient, one a day dose.\u003c\/p\u003e\u003cp\u003eOur formula is made in UK factories working to Good Manufacturing Practice (GMP), ensuring our strict quality standards are always met.\u003c\/p\u003e\u003cp\u003eThis product is suitable for both vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eWant to learn more about the B vitamins? Reach out to \u003ca href=\"\/pages\/nutrition-team\"\u003eone of our expert Nutrition Advisors\u003c\/a\u003e. You can also read more about vitamin B levels \u003ca href=\"\/blogs\/news\/vitamin-b-levels\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e","brand":"Nature's Best","offers":[{"title":"60 Tablets","offer_id":57321701278080,"sku":"641-60","price":14.0,"currency_code":"GBP","in_stock":true},{"title":"120 Tablets in 2 Pots","offer_id":57321701310848,"sku":"641-120","price":25.2,"currency_code":"GBP","in_stock":true},{"title":"Subscribe \u0026 Save: 120 Tablets","offer_id":57790035067264,"sku":"641-S120","price":23.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/641.jpg?v=1772030202"},{"product_id":"myoinositol","title":"Myo-Inositol Powder 200g","description":"\u003cp\u003e\u003cstrong\u003eIntroducing our premium, 100% natural Myo-Inositol Powder 200g – a high strength, fast absorbing supplement suitable for women with \u003ca href=\"\/blogs\/news\/pmos-the-condition-formerly-known-as-pcos\" class=\"f-brand\"\u003ePMOS (Polyendocrine Metabolic Ovarian Syndrome) - the new name for PCOS. \u003c\/a\u003e\u003c\/strong\u003eWelcome to the wonderful world of Myo-Inositol, where science meets nature in a delightful dance of health and vitality. Now, don’t just take our word for it - let’s dive into why this is not merely a supplement, but an investment in the dazzling potential of your wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMyo-Inositol benefits:\u003c\/strong\u003e Myo-Inositol is a naturally occurring compound and the unsung hero of your body's biochemical orchestra. It’s essential for a multitude of functions - think of it as the conductor ensuring everything runs smoothly. And for those of you on the PMOS (formerly PCOS) journey, consider pairing it with our \u003ca href=\"\/products\/multi-max-woman-high-strength-multivitamin-for-women\"\u003eMulti-Max® Woman\u003c\/a\u003e - a meticulously crafted product designed by women, for women. It’s packed with chromium to keep your \u003ca href=\"\/blogs\/news\/myo-inositol-insulin-resistance-and-pcos-explained\"\u003eglucose levels in check\u003c\/a\u003e, \u003ca href=\"\/products\/magasorb-complex-375-oneaday-magnesium\"\u003emagnesium \u003c\/a\u003e to kick tiredness to the curb, and vitamin B6 for hormonal harmony. Yes, we’re talking comprehensive nutritional support to help women of ovulation age. A multivitamin with a relevant level of vitamin B6 is also a popular choice for women trying to balance hormones for fertility and mood support.\u003c\/p\u003e\n\u003cp\u003eGot questions? Our expert \u003ca href=\"\/pages\/nutrition-team\"\u003eNutrition Advisors\u003c\/a\u003e are on standby, ready to dispense wisdom - free of charge, naturally.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes our Myo-Inositol shine?\u003c\/strong\u003e Now, let’s talk taste. Our Myo-Inositol Powder is not only fast-absorbing but also a sweet little treat that can be stirred into your favourite hot or cold beverages or sprinkled onto cereal for that extra touch of yum. And don’t worry about calorie counting; each 4g scoop is a mere 7 calories. It’s like adding a sprinkle of joy to your day without compromising your dietary goals. Speaking of scoops, we’ve thoughtfully included one for your convenience - because who wants to fuss about measuring?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScience-backed brilliance: \u003c\/strong\u003e Here’s where we really flex our scientific muscles: our Myo-Inositol is 100% natural, derived from phytin - the fibre found in corn. We’ve meticulously crafted our formula based on cutting-edge research and rigorous industry standards. With optimal dosages that ensure maximum support, you can rest easy knowing you’re choosing a product that’s as safe as it is effective.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality you can trust: \u003c\/strong\u003e Pride doesn’t even begin to cover it; we’re obsessed with sourcing the highest quality myo-inositol available. Our product is manufactured in UK facilities adhering to strict Good Manufacturing Practice (GMP) guidelines - because your health deserves nothing less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe deeper dive into myo-inositol: \u003c\/strong\u003e Let’s get a little nerdy, shall we? Myo-inositol is sometimes affectionately dubbed vitamin B8 (though it’s technically not a vitamin). It’s a key player in cell communication and a vital component of cell membranes. Your body produces its own myo-inositol from glucose, but nature being what it is, you can find it in abundance in whole grains, citrus fruits, dried prunes and even brewer's yeast.\u003c\/p\u003e\n\u003cp\u003eMost research suggest a daily intake of 100mg to 1,000mg, with some specific scenarios calling for higher doses of up to 4,000mg (that’s 4g for those who prefer the numbers). So, if you’re ready to elevate your health with a dash of confidence and a sprinkle of science, look no further than our Myo-Inositol Powder.\u003c\/p\u003e\n\u003cp\u003eDive into the world of PMOS (Polyendocrine Metabolic Ovarian Syndrome) with expert insights at \u003ca href=\"\/blogs\/news\" class=\"f-brand\"\u003eNutrition Buzz\u003c\/a\u003e and transform your journey from merely surviving to truly thriving with PMOS!\u003c\/p\u003e","brand":"Nature's Best","offers":[{"title":"200 Grams","offer_id":57321706160512,"sku":"678-200","price":17.0,"currency_code":"GBP","in_stock":true},{"title":"Subscribe \u0026 Save: 400g","offer_id":57790044668288,"sku":"678-S400","price":33.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/678_NEW.jpg?v=1780314848"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/collections\/AdobeStock_273217136_copy.jpg?v=1781861249","url":"https:\/\/naturesbest.co.uk\/collections\/choline-inositol.oembed","provider":"Nature's Best","version":"1.0","type":"link"}