{"title":"Seeds","description":"","products":[{"product_id":"just-natural-organic-omega-3-seed-mix030","title":"Just Natural Organic Omega 3 Seed Mix","description":"\u003cp\u003eWith a rich, nutty flavour, our mixed seeds are a popular choice for baking, as a breakfast accompaniment, or snacking straight from the bag. For an extra nutritional hit, try lightly toasting them and using them as a garnish for salads, hummus, or soups.\u003c\/p\u003e\u003cp\u003eOur mixed seeds contain a smorgasbord of ‘super seeds’ – sunflower, pumpkin and linseeds. These seeds have earned their superfood status for good reason; they provide a generous amount of antioxidant-rich vitamin E, energy-fuelling magnesium, and heart-healthy omega-3 fatty acids. They’re also packed with B vitamins, which play a role in almost every biochemical process in the body.\u003c\/p\u003e\u003cp\u003eAside from this, seeds are a slow-release low GI food, meaning they keep you feeling fuller for longer. They’re also full of fibre, supporting cardiovascular and gut health, as well as protein, which is needed for energy production, bone function and weight maintenance.\u003c\/p\u003e\u003cp\u003eJust Natural Organic Omega 3 Seed Mix are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.\u003c\/p\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCurious to learn more about our whole foods range? Reach out to one of \u003ca href=\"\/pages\/nutrition-team\"\u003eour expert Nutrition Advisors\u003c\/a\u003e who are on hand to provide free, confidential advice.\u003c\/p\u003e","brand":"Just Natural","offers":[{"title":"500 grams","offer_id":57321638691200,"sku":"030-500","price":3.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/030.jpg?v=1772028049"},{"product_id":"just-natural-organic-chia-seeds-250g","title":"Just Natural Organic Chia Seeds","description":"\u003cp\u003eChia seeds aren’t only packed with nutritional goodness; they’re also incredibly versatile. Sprinkle on smoothies, porridge, yoghurt, or use them as an egg substitute in vegan baking.\u003c\/p\u003e\u003cp\u003eHistorically, the chia seed was a staple of the Central American diet, where the ancient Aztec warriors would add them to cornbread to increase energy reserves. ‘Chia’ translates to ‘strength’ for that very reason. Now, chia seeds are widely hailed as a superfood due to their unique nutrition profile.\u003c\/p\u003e\u003cp\u003eChia seeds contain generous amounts of fibre for gut health, plant-based omega-3 fatty acids (ALA) for heart function, protein for satiety, calcium for bones, and magnesium for energy, making them one of the healthiest foods on the planet.\u003c\/p\u003e\u003cp\u003eJust Natural Organic Chia Seeds are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.\u003c\/p\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/blogs\/news\/cacao-smoothie-bowl\"\u003eClick here to see our tasty recipe\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eWant to learn more about our whole foods range? Have a chat with one of \u003ca href=\"\/pages\/nutrition-team\"\u003eour expert Nutrition Advisors\u003c\/a\u003e who are on hand to provide free, confidential advice.\u003c\/p\u003e","brand":"Just Natural","offers":[{"title":"250g","offer_id":57321641017728,"sku":"036-250","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/036.jpg?v=1772028077"},{"product_id":"just-natural-organic-pumpkin-seeds","title":"Just Natural Organic Pumpkin Seeds","description":"\u003cp\u003eNutritional powerhouses, pumpkin seeds are a great addition to just about any food. They’re perfect for grazing, as well as sprinkling on porridge, soups and yoghurt, tossing through salads, or mixing into baking. You could even lightly toast them to enhance their moreish flavour and texture.\u003c\/p\u003e\u003cp\u003ePumpkin seeds are packed with nutrition. They contain an array of minerals, including zinc for immune support, magnesium for normal bones, and iron for energy-yielding metabolism. They’re also rich in protein, fibre, and essential fatty acids, macronutrients needed for good overall health.\u003c\/p\u003e\u003cp\u003eAside from this, pumpkin seeds contain powerful plant compounds called phytosterols, which are increasingly associated with cardiovascular health. They also provide generous amounts of tryptophan, an amino acid converted into serotonin, otherwise known as the ‘feel good’ neurotransmitter.\u003c\/p\u003e\u003cp\u003eJust Natural Organic Pumpkin Seeds are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.\u003c\/p\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCurious to learn more about our whole foods range? Reach out to one of \u003ca href=\"\/pages\/nutrition-team\"\u003eour expert Nutrition Advisors\u003c\/a\u003e who are on hand to provide free, confidential advice.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/blogs\/news\/homemade-muesli\"\u003eClick here to see our tasty recipe\u003c\/a\u003e.\u003c\/p\u003e","brand":"Just Natural","offers":[{"title":"500 Grams","offer_id":57321643737472,"sku":"037-500","price":7.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/037.jpg?v=1772028083"},{"product_id":"just-natural-organic-sunflower-seeds","title":"Just Natural Organic Sunflower Seeds","description":"\u003cp\u003eCrunchy and delicious, hulled sunflower seeds are a great addition to just about any food. They’re perfect for grazing, as well as blending into nut butter, pesto, or smoothies. You could even lightly toast them and sprinkle onto salads, homemade bread, or granola.\u003c\/p\u003e\u003cp\u003eSunflower seeds are crammed with nutritional goodness; they’re an excellent source of vitamin E, which protects cells from oxidative damage, as well as zinc for the normal function of the immune system, and iron for normal energy-yielding metabolism.\u003c\/p\u003e\u003cp\u003eSunflower seeds also contain generous amounts of plant protein, omega-3, and dietary fibre, making them a tremendously healthy addition to your kitchen.\u003c\/p\u003e\u003cp\u003eJust Natural Organic Sunflower Seeds are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.\u003c\/p\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eWant to learn more about our whole foods range? Have a chat with one of \u003ca href=\"\/pages\/nutrition-team\"\u003eour expert Nutrition Advisors\u003c\/a\u003e who are on hand to provide free, confidential advice.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/blogs\/news\/homemade-muesli\"\u003eClick here to see our tasty recipe\u003c\/a\u003e.\u003c\/p\u003e","brand":"Just Natural","offers":[{"title":"500 Grams","offer_id":57321643999616,"sku":"039-500","price":2.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/039.jpg?v=1772028094"},{"product_id":"just-natural-organic-flaxseeds-brown-linseeds","title":"Just Natural Organic Brown Linseed","description":"\u003cp\u003ePacked with protein, fibre, and healthy fats, flax seeds, or brown linseeds, are tiny nutritional powerhouses. These little seeds are easy to work into your daily diet: add to soups, salads, porridge, smoothies, or yoghurt. They’re also a great addition to vegan baking; a combination of water and ground flax can be used to replace eggs.\u003c\/p\u003e\u003cp\u003eFor plant-based diets, flax seeds offer a tremendously valuable source of omega 3 fats, specifically ALA (alpha-linolenic acid), which is known to support many areas of wellness, including women’s health. To find out more \u003ca href=\"\/blogs\/news\/flaxseed-for-menopause-what-does-the-science-say\"\u003eclick here\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003ePerhaps the most notable characteristic of flax seeds is their fibre content. Both soluble (digestible) and insoluble (non-digestible) fibre make up their nutritional profile. This pronged fibre delivery system ferments in the digestive tract, aiding regular bowel movements and feeding your gut microbiome. Just one tablespoon supplies 3g of fibre, approximately 8-12% of the recommended daily intake (30%).\u003c\/p\u003e\u003cp\u003eFlax seeds also contain powerful plant compounds called lignans, which are known to have oestrogen-like properties, making them a popular choice for menopausal women.\u003c\/p\u003e\u003cp\u003eJust Natural Organic Brown Linseed are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.\u003c\/p\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCurious to find out more about our whole foods range? Reach out to one of \u003ca href=\"\/pages\/nutrition-team\"\u003eour expert Nutrition Advisors\u003c\/a\u003e who are on hand to provide free, confidential advice.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/blogs\/news\/homemade-muesli\"\u003eClick here to see our tasty recipe\u003c\/a\u003e.\u003c\/p\u003e","brand":"Just Natural","offers":[{"title":"500 Grams","offer_id":57321644228992,"sku":"042-500","price":2.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/042.jpg?v=1772028106"}],"url":"https:\/\/naturesbest.co.uk\/collections\/seeds.oembed","provider":"Nature's Best","version":"1.0","type":"link"}