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Eye Health
Vitamins are essential to health. They function closely with enzymes where together they control biochemical reactions within the cells and tissues of the body. Many consider sight the most precious of our senses so protecting and supporting our eyesight is essential.Eye Health
Vitamins are essential to health. They function closely with enzymes where together they control biochemical reactions within the cells and tissues of the body. Many consider sight the most precious of our senses so protecting and supporting our eyesight is essential.
Regular eye tests not only check the degree of sight but also the health of the eye so don’t be tempted to skip this because nothing seems to have changed. A balanced diet is essential, as is sufficient rest – not just a good night’s sleep but also not working too long at any task where the eyes remain closely focussed without a break. Protection from bright sunlight, dirt, dust and smoke can make a real difference long term so don’t ignore sore, irritated eyes, they are trying to tell you something!
If you are considering food supplements to help maintain eye health in particular, a plant pigment called lutein is especially useful. It plays an important role in the macular of the eye where it helps to protect the delicate light-receptor cells from damage by filtering out harmful light. Another group of plant extracts called antioxidants in the form of the pigments called PCOs are also known to help promote eye health. The PCOs extracted from bilberry, blackberry and grapeseed are naturally rich in this important compound.
If you are considering food supplements to help maintain eye health in particular, a plant pigment called lutein is especially useful. It plays an important role in the macular of the eye where it helps to protect the delicate light-receptor cells from damage by filtering out harmful light. Another group of plant extracts called antioxidants in the form of the pigments called PCOs are also known to help promote eye health. The PCOs extracted from bilberry, blackberry and grapeseed are naturally rich in this important compound.
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250g Powder
4.5/5 based on 6 customer reviewsGolden Greens Biofibre Organic Prebiotic Inulin is made with 100% organic agave inulin, which is rich in dietary fibre, supporting digestive health.
£14.50
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180 Grams
Raw Chocolate Company's Cacao Powder is rich in magnesium, zinc, copper, and protein. Add to smoothies, hot drinks, and porridge.
£6.95
150 Grams
5/5 based on 1 customer reviewsDerived from peeled Peruvian cacao beans, The Raw Chocolate Company Fairtrade Organic Cacao Nibs are packed with nutrition and flavour.
£6.95
250 grams
4.8/5 based on 51 customer reviewsCrammed full of nutrients, these seeds are considered to be among the healthiest foods on the planet.
£2.19
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250 grams
4.7/5 based on 39 customer reviewsThese red jewels are packed full of nutrients, including all essential amino acids. Goji berries also have the highest concentration of protein of any fruit. Sprinkle them into breakfast cereals or eat as a delicious snack.
£5.69
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500 grams
5/5 based on 229 customer reviewsThe 'super seed' low GI mix of sunflower, pumpkin, Brown and Golden linseeds all in one delicious mouthful for slow release energy.
£3.79
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