Eyewise - High Strength Lutein & Zeaxanthin

A - Yes, lutein and zeaxanthin might help improve vision, particularly in promoting eye health. These carotenoids, found in leafy greens, eggs, and various fruits, are known for their antioxidant properties that help filter harmful blue light and protect the retina.

A - Research indicates that taking lutein and zeaxanthin supplements can lead to improvements in visual performance, including better contrast sensitivity and reduced glare.

A - Blue Light Filtering: One of the primary functions of lutein and zeaxanthin is to filter harmful blue light. By absorbing this high-energy light, these carotenoids can help reduce potential damage to the retina, which can lead to vision problems over time.
Antioxidant Protection: Lutein and zeaxanthin are powerful antioxidants, meaning they neutralize free radicals—unstable molecules that can cause oxidative stress in the body. This antioxidant action is crucial for protecting the eye tissues from damage that may contribute to age-related eye diseases.
Support for Macular Health: These carotenoids are concentrated in the macula, the central part of the retina responsible for sharp vision. By accumulating in this area, lutein and zeaxanthin can help maintain the integrity and function of retinal cells, supporting overall visual performance.

A - The recommended daily intake of lutein and zeaxanthin can vary based on individual health needs and dietary sources. However, general guidelines suggest that a daily dosage of 6 to 20 mg of lutein and 1 to 2 mg of zeaxanthin is beneficial for supporting eye health. Studies have shown that lutein and zeaxanthin are generally considered safe, even at higher doses. However, individual tolerance can vary, and it’s essential to listen to your body.

A - Eyewise and Eyewise Advance both contain beneficial plant compounds lutein and zeaxanthin. Eyewise contains zinc and vitamin B2 whereas Eyewise Advance does not. Eyewise also contains plant extracts from bilberry, blackberry, and grapeseed, whereas Eyewise Advance does not. However, Eyewise Advance contains additional omega 3 fatty acids which can contribute to the maintenance of normal vision and vitamin D. If you are already taking an omega 3 supplement or vitamin D already, Eyewise will likely be more beneficial for you.