The World Health Organization recommends 250µg a day for pregnant and breastfeeding women, as well as 90µg per day for children aged 0 - 5 years and 120µg per day for children aged 6 - 12. Read more about iodine here.
Pregnancy multivitamin tablets. 2-a-day comprehensive coverage. With L-methylfolate, the most bioavailable form of folic acid, vitamin D3, iodine and iron at optimal levels.