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iodine
Iodine
Iodine contributes to normal cognitive function, normal functioning of the nervous system, the maintenance of normal skin and normal thyroid function.
Iodine
Iodine contributes to normal cognitive function, normal functioning of the nervous system, the maintenance of normal skin and normal thyroid function.
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The World Health Organization recommends 250µg a day for pregnant and breastfeeding women, as well as 90µg per day for children aged 0 - 5 years and 120µg per day for children aged 6 - 12.
Read more about iodine here.
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