Iron
Needed throughout the body, iron is an essential part of haemoglobin – the oxygen-carrying component of red blood cells. Fuelling your body with enough iron provides vitality, helps your immune system function at its best, and keeps your mind sharp.
Menstruating women, vegetarians, people on weight-loss diets and endurance athletes may experience shortfalls in iron, so adding a high-potency supplement to the diet is always advised. The recommended daily intake of iron is 8.7mg a day for men and postmenopausal women, and 14.8mg a day for younger women.
We’re big fans of this mighty mineral at Nature’s Best
®. That’s why all our multi-formulas including Multi-Guard
® Active, Multi-Guard
® Balance, Multi-Max
® Complete and A-Z Multi are enriched with excellent levels of iron to bolster nutrient reserves. At Nature’s Best®, we wholeheartedly believe that it’s quality, not quantity that ultimately counts. So, you can trust every supplement is made using the highest grade of the mineral available.