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Children have a tendency to go through faddy phases where they’ll want one food above all others. But not many individual foods can supply all the nutrients a child needs to stay healthy which is why a balanced diet is so important.Kids Health
Children have a tendency to go through faddy phases where they’ll want one food above all others. But not many individual foods can supply all the nutrients a child needs to stay healthy which is why a balanced diet is so important.
That’s when a suitable multivitamin and mineral can help as it will ensure all the basic micro-nutrients are covered. A fish oil supplement is also sensible addition and the recent (positive) publicity surrounding Omega 3s has demonstrated how important they are to our children’s health and development. Calcium needs are high (at least 800mg per day) in children and a calcium supplement should be considered if the child’s diet is low in dairy products.
The health benefits of fresh fruit and vegetables are well known but not all children see it like that! If all else fails it’s a good idea to consider adding powdered Vitamin C to their diet, and our tasty soluble fibre product Flourishe® is a great way to ensure their digestive system is happy.
The health benefits of fresh fruit and vegetables are well known but not all children see it like that! If all else fails it’s a good idea to consider adding powdered Vitamin C to their diet, and our tasty soluble fibre product Flourishe® is a great way to ensure their digestive system is happy.
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250g Powder
4.5/5 based on 6 customer reviewsGolden Greens Biofibre Organic Prebiotic Inulin is made with 100% organic agave inulin, which is rich in dietary fibre, supporting digestive health.
£14.50
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180 Grams
Raw Chocolate Company's Cacao Powder is rich in magnesium, zinc, copper, and protein. Add to smoothies, hot drinks, and porridge.
£6.95
150 Grams
5/5 based on 1 customer reviewsDerived from peeled Peruvian cacao beans, The Raw Chocolate Company Fairtrade Organic Cacao Nibs are packed with nutrition and flavour.
£6.95
250 grams
4.8/5 based on 51 customer reviewsCrammed full of nutrients, these seeds are considered to be among the healthiest foods on the planet.
£2.19
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250 grams
4.7/5 based on 39 customer reviewsThese red jewels are packed full of nutrients, including all essential amino acids. Goji berries also have the highest concentration of protein of any fruit. Sprinkle them into breakfast cereals or eat as a delicious snack.
£5.69
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500 grams
5/5 based on 229 customer reviewsThe 'super seed' low GI mix of sunflower, pumpkin, Brown and Golden linseeds all in one delicious mouthful for slow release energy.
£3.79
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