1. Home /
  2. live bacteria, digestive aids & fibre tablets /
  3. digestive enzymes & fibre

Flourishe, Natural Soluble Fibre, Purest Form Of FOS

500g powder, 1 + month's supply
 (260) Read Reviews
Product ID: 576
£26.90
quantity
Single purchase only Single purchase only
15% off with Subscribe and Save 15% off with Subscribe and Save
Click here for hassle free repeat deliveries at a discounted price. Hassle free repeat deliveries at a discounted price. Find out more.
Free Delivery Truck IconFREE DELIVERY on UK orders over £20.. Read more...
A sweet tasting powder that can be mixed into hot drinks and puddings or eaten off the spoon!
  • Product Information

  • Eating more natural soluble fibre from the special carbohydrate Fructo-Oligosaccharides or FOS derived from the inulin family is one of the best things we can do for our intestinal health. But, unfortunately, FOS is only present in small quantities in vegetables, so many modern diets struggle to provide the recommended daily amount of 5-10 grams.

    Unlike other digestive supplements that use a cheaper FOS made from sugar beet (craftily described as 'from sugar beet'), Flourishe® contains a pure form of Fructo-Oligosaccharides from chicory root. Just one heaped teaspoon typically provides 5 grams of FOS, making it a convenient way to increase your soluble fibre intake.

    Thanks to its pleasant, sweet taste, you can stir Flourishe® into hot drinks, add to cereal, or even enjoy it straight off the spoon. Suitable for children from the age of 4, adults, and during pregnancy.

    You can safely supplement with Fructo-Oligosaccharides long-term, as it's a natural material that works with your body and not against it. We've chosen to supply Flourishe® in powder form instead of tablets or capsules, so our customers can tailor their dose and decide how much to take.

    We source the chicory root for Flourishe® from growers with more than 10 years of experience in production, who only select and plant the highest variety of chicory seeds from Europe.

    We oversee a sophisticated field management system from field to factory. This means we ensure strict control of the pH and temperature throughout the whole manufacturing process to retain the precious FOS.

    To meet our quality standards, we manufacture and package our formula in UK factories working to Good Manufacturing Practice (GMP).

    Want to learn more about our digestive supplements? Have a chat with one of our expert Nutrition Advisors. Just click the 'Nutrition Advice' button located at the bottom right-hand corner of our website to start a live chat with a member of our Nutrition Team.

    Find out more about eating for a healthy gut here.

    What do Fructo-Oligosaccharides contribute to?

    Fructo-Oligosaccharides from chicory root help maintain normal intestinal health.



Daily Intake
General Maintenance
Adults
Initial 3 day dose = 5g
Normal full dose = Try 15g
Maximum daily dose = 20g

Kids (4 years & up)
Initial 3 day dose = 2.5g
Normal full dose = Try 5g
Maximum daily dose = 10g

For specific requirements
Adults
Initial 3 day dose = 5g
Maintenance dose = 10g

Kids
Initial 3 day dose = 2.5g
Maintenance dose = 10g
Please Note:- A heaped teaspoon = 5g

Formula
Typically per 20g
Energy164kj/41kcal
Carbohydrate19g
(Fructo-Oligosaccharides)
Ingredients
Fructo-oligosaccharides (FOS) derived from Chicory Root.
Suitable For
This product is suitable for all adults and children aged 4 years and over. This product is suitable during pregnancy or breastfeeding. This product is suitable for vegetarians and vegans.
Cautions/Allergies
If any of these intake levels cause excessive flatulence then reduce the dose and gradually build up.
Be sure to drink at least 2 litres of fluids a day.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.

This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Frequently Asked Questions (7)
Q - "What Are The Benefits Of Taking Fructo-Oligosaccharides (Fos) From Chicory Root?"
A - FOS from chicory root can help support digestive health by promoting the growth of beneficial bacteria in the gut, such as bifidobacteria and lactobacilli. FOS may also support regular bowel movements. Additionally, they are low in calories and can be used as a sugar substitute.
Q - "What Are Fructo-Oligosaccharides (Fos) Derived From Chicory Root?"
A - Fructo-Oligosaccharides (FOS) are a type of dietary fibre that are derived from the root of the chicory plant (Cichorium intybus). They are composed of short chains of fructose molecules and are considered prebiotics, as they serve as a food source for beneficial bacteria in the gut.
Q - "How Does Flourishe® (Fructo-Oligosaccharides/Fos) Work?"
A - FOS are not digested by the human body but instead pass through the digestive system intact until they reach the colon. Once in the colon, they serve as a food source for beneficial bacteria, stimulating their growth and activity. This process is believed to promote a healthy balance of gut bacteria and support overall digestive health.
Q - "Are There Any Side Effects From Taking Flourishe®?"
A - Flourishe® is considered safe for most people when consumed in moderate amounts. Initially, some individuals may experience flatulence or bloating. It is advisable to start with a small dosage and gradually increase it while monitoring your body's response.
Q - "How Does Flourishe Compare To Aloe Vera Supplements / Aloe Vera Tablets?"
A - Both aloe vera and Flourishe® start working in the upper digestive tract and are often used for the same outcomes. However, FOS, a natural soluble fibre (Flourishe®) is more researched and has wider applications.
Multivitamins

Reviews

"Pleased with product "
By Anonymous , 16 Nov 2024
Verified Purchase
Good tasting, easy to swallow. Quite effective.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Love the taste"
By Anonymous , 03 Nov 2024
Verified Purchase
Tastes nice, just a touch of sweetness and mixes well with protein shakes and yogurts.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Pleasant To Take But Only At A Low Dose"
By Anonymous , 16 Sep 2024
Verified Purchase
I started taking this to ease constipation experienced with Acidophilus Extra 10 billion, it didn't really help but I have persevered with Flourishe on a daily basis and the other tablet every other day. Tastes great - just like candy floss if eaten off the spoon. I sprinkle 7g or so on my morning cereal. I increased the dose to 10g but had to cut back due to flatuence - kicks in for me around 5 hours after eating it. How anyone takes 15g per day is beyond me. Flatuence has reduced over time but still occurs after each dose. Will use up the pot then probably stop taking.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

I am sorry to hear that you have been experiencing these symptoms. This is something we would not expect. I have contacted you directly to discuss this further.
Nature's Best Nutrition Advice
Value for money:
How much has this product helped you?
"Awesome taste"
By Anonymous , 22 Aug 2024
Verified Purchase
I bought this, along with other products, to help me to heal my digestive problems after a strong course of anti****ics. This tastes amazing and it turns into a chewy, candy floss texture. At first it seemed to make matters worse, I.e. flatulence, but I persevered and it’s now making a huge difference. I eat it straight from the spoon but it can so easily be added to food if preferred.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"it seems to work "
By Anonymous , 10 Aug 2024
Verified Purchase
for the same reason
Recommend to a friend: Don't know
Value for money:
How much has this product helped you?