Many women find supplements a helpful tool to manage the symptoms associated with menopause. However, since every woman’s experience of the menopause is unique, your nutritional supplement regimen should be too. If you need advice on which nutrients would be suitable for you contact our
Nutrition Advice Team. Our
Menopause Hub is also a helpful resource that aims to outline each phase of the menopause to help you best understand the signs and be an empathetic space to help you deal with your symptoms.