Iron 14mg as Citrate, High Strength Tummy-Friendly Formula
100 tablets, 1-a-day, 3 + month’s supply
- High-strength iron tablets in tummy friendly form
- Iron citrate form for easier absorption
- Small, taste-free, vegan-friendly tablets
Product ID: 742
£6.95
This item is in stock and will be despatched in 1 – 2 days.
- High-strength iron tablets in tummy friendly form
- Iron citrate form for easier absorption
- Small, taste-free, vegan-friendly tablets

- Product Information
Iron is basic to all life processes; without it, oxygen cannot be transported around the body. And yet, low iron intakes are surprisingly common in the UK, with official data suggesting 89% of young women obtain less than the recommended intake of 14mg. This reflects the move toward plant-based eating and the decline in meat consumption.
Iron pills are a popular choice for women of childbearing age to replace monthly loss, along with anyone on a vegetarian or vegan diet to plug any nutritional gaps.
We guarantee 14mg of iron per one-a-day iron tablet, in its citrate form since it’s well-absorbed by the body. Iron citrate is also less likely to cause constipation than more common ferrous sulphate supplements.
Our iron pills come as taste-free, coated tablets instead of capsules, as this material can accommodate large amounts of fine-grade iron citrate in a convenient dose.
Our high-strength formula comprises the best raw materials from reliable and responsible suppliers. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).
Our iron pills are suitable for vegetarians and vegans.
At Nature’s Best, we want to help our customers choose the best products to suit their needs. If you’re unsure about what to pick, please get in touch with one of our expert Nutrition Advisors.
What may iron citrate contribute to?
Iron is well-known for its role in the reduction of tiredness and fatigue as well as its contribution to normal energy-yielding metabolism. It’s also needed for the metabolism of B vitamins.- Read MoreRead Less
Daily Intake
Take 1 tablet daily.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Iron (as Citrate)14mg
Ingredients
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose & Glycerine).
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Frequently Asked Questions (2)
Q - "What May Iron Citrate Contribute To?"
A - Iron is well-known for its role in the reduction of tiredness and fatigue as well as its contribution to normal energy-yielding metabolism. It’s also needed for the metabolism of B vitamins.
Q - "How Many Iron Cirate Pills Should I Take?"
A - Take 1 tablet daily. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Reviews
By Lorraine Kay
, 25 Mar 2025
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Easy to take"
By Anonymous
, 15 Mar 2025
Verified Purchase
I take these to try to maintain my iron levels as I do not eat meat.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Definitely tummy friendly"
By Nora Gregory
, 01 Mar 2025
Verified Purchase
Across the years whenever I''ve taken any supplements containing iron it''s left me constipated within just a matter of days. I''ve been taking these for months and I can feel the benefits of the iron in my energy levels and more importantly with no consequence to my digestion!
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"My hair is better condition"
By Anonymous
, 17 Feb 2025
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Only Take Under Certain Circumstances"
By Ben
, 22 Jan 2025
Verified Purchase
I was taking this but now understand that this should only be taken if you know you have an iron deficiency or follow a vegan/vegetarian diet otherwise potentially harmful.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.
As we age, our iron requirements decrease. Therefore, for those over the age of 50 it may not be the most appropriate supplement. In this case, we would suggest this product if someone has a known deficiency or if someone does not consume a high quantity of rich dietary sources of iron for example. If you have concerns on whether or not this supplement is appropriate for you, please do not hesitate to get in contact with us.
As we age, our iron requirements decrease. Therefore, for those over the age of 50 it may not be the most appropriate supplement. In this case, we would suggest this product if someone has a known deficiency or if someone does not consume a high quantity of rich dietary sources of iron for example. If you have concerns on whether or not this supplement is appropriate for you, please do not hesitate to get in contact with us.
Nature's Best Nutrition Advice
Value for money:
How much has this product helped you?