Iron Energy Complex (Formerly Vegan Iron Complex)
120 tablets, 2 daily, 2 month’s supply
- High-performance iron supplement with vitamin B12 and lysine, perfect for plant-based diets
- Strong on absorption, gentle on the stomach
- Easy to swallow, taste-free, vegan-friendly tablets
Product ID: 740
£12.50
- High-performance iron supplement with vitamin B12 and lysine, perfect for plant-based diets
- Strong on absorption, gentle on the stomach
- Easy to swallow, taste-free, vegan-friendly tablets
- Product Information
- Essential to good health, iron plays an important role in oxygen transportation, cognitive function and immunity.
Low dietary iron intake is common among people who've made the switch to a plant-based diet or reduced their consumption of red meat. Women of childbearing age also run the risk of falling short in iron due to menstruation – even more so if they’re vegan or vegetarian. Nutritionists often recommend an iron supplement to plug any nutritional gaps.
This breakthrough vegan iron supplement has been expertly and carefully balanced with vitamin B12, for normal energy metabolism, and the amino acid lysine, to aid iron absorption.
At the recommended daily intake of two tablets, our vegan iron supplement provides a generous 20mg of actual iron, 250µg of vitamin B12 (in the well-absorbed methylcobalamin form), and USP-grade lysine 1000mg. The bisglycinate form of iron is gentler, meaning you can take it on an empty stomach.
We’ve chosen to formulate our Iron Energy Complex in small, easy-to-swallow tablets – not capsules – since they allow for highly concentrated levels of fine-grade elemental iron, vitamin B12 and lysine.
Our maximum-strength vegan iron supplement comprises the best ingredients sourced from suppliers with an excellent reputation for quality. Our raw materials undergo rigorous quality checks before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).
This product is suitable for both vegetarians and vegans.
Still unsure if this formula is the right choice for you? Drop a line to one of our expert Nutrition Advisors who can help you pick from our extensive product offerings.
What may vegan iron supplements contribute to?
Iron is critical to good overall health, contributing to the normal formation of red blood cells and haemoglobin, normal oxygen transport in the body and a reduction of tiredness and fatigue. It also contributes to normal cognitive function, normal energy-yielding metabolism and the normal function of the immune system.
What may vitamin B12 contribute to?
Vitamin B12 is also vital to health and wellbeing. This vitamin contributes to normal red blood cell formation, normal energy-yielding metabolism, and the normal functioning of the nervous system. It also contributes to the normal function of the immune system, the reduction of tiredness and fatigue, and normal psychological function.
Daily Intake
Take 2 tablets daily.
Do not exceed recommended daily dose.
Use only water or fruit juice to swallow tablets. Not milk or any other protein drink. For best results swallow whole, half to one hour before food, or on an empty stomach.
Food supplements should not replace a balanced diet and healthy lifestyle.
Do not exceed recommended daily dose.
Use only water or fruit juice to swallow tablets. Not milk or any other protein drink. For best results swallow whole, half to one hour before food, or on an empty stomach.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per 2 tablets
Vitamin B12250µg
Iron20mg
L-Lysine HCL1250mg
providing Lysine1000mg
Ingredients
L-Lysine Hydrochloride, Bulking Agents (Dicalcium Phosphate & Cellulose), Iron (Bisglycinate), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerol), Vitamin B12 (Methylcobalamin).
Suitable For
This product is suitable for all adults.
Iron as bisglycinate, is gentle on the tummy and B12 as methylcobalamin is well absorbed.
This product is not suitable during pregnancy and breast feeding.
This product is suitable for vegetarians and vegans.
Iron as bisglycinate, is gentle on the tummy and B12 as methylcobalamin is well absorbed.
This product is not suitable during pregnancy and breast feeding.
This product is suitable for vegetarians and vegans.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, soya and nuts.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Do not take if pregnant or breastfeeding.
This product is free from wheat, yeast, dairy, soya and nuts.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Do not take if pregnant or breastfeeding.
Frequently Asked Questions (3)
Q - "How Many Vegan Iron Supplements Should I Take?"
A - Take 2 tablets daily. Do not exceed recommended daily dose. Use only water or fruit juice to swallow tablets. Not milk or any other protein drink. For best results, swallow tablets whole, half to one hour before food, or on an empty stomach. Food supplements should not replace a balanced diet and healthy lifestyle.
Q - "What May Vitamin B12 Contribute To?"
A - Vitamin B12 is also vital to health and wellbeing. This vitamin contributes to normal red blood cell formation, normal energy-yielding metabolism, and the normal functioning of the nervous system. It also contributes to the normal function of the immune system, the reduction of tiredness and fatigue, and normal psychological function.
Q - "What May Vegan Iron Supplements Contribute To?"
A - Iron is critical to good overall health, contributing to the normal formation of red blood cells and haemoglobin, normal oxygen transport in the body and a reduction of tiredness and fatigue. It also contributes to normal cognitive function, normal energy-yielding metabolism and the normal function of the immune system.
Reviews
"Easy on the Digestive System"
By Anonymous
, 06 Aug 2024
Verified Purchase
I have a long history of an***ia, and some iron tablets do upset my stomach, but these are absolutely fine. I think that these tablets are good value for money.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"The best iron supplement"
By Stephanie Hughes
, 24 Jul 2024
Verified Purchase
I have struggled with low iron for a long time - despite taking various iron supplements ferritin was around 20. After taking these my levels are now up in the 30s. They are also the only iron supplement I have found that doesn’t cause me stomach issues or upset my IBS. I would highly recommend them to people looking to increase their iron levels.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Excellent"
By Anonymous
, 12 Jul 2024
Verified Purchase
I am strictly vegetarian but also prone to ana***a, and after years of struggling with prescription iron in various forms, I discussed this brand with my GP who gave me the go ahead. Within three weeks my iron levels were improving and ten months later the anaemia problem is held at bay, my iron levels are good, and I feel so much better. I have suffered no side effects at all with these tablets from the very beginning. I couldn't be more pleased to have discovered this product.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"quick delivery, easy to swallow"
By Giovanna Pala
, 31 Aug 2023
Verified Purchase
quick delivery, easy to swallow tablets and great price.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Very good."
By Susan Snaith
, 22 Nov 2022
Verified Purchase
This gives me a top up of iron to ease fatigue & cognitive slump.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
