Multi-Max® Teen Her: Vitamins for Teenage Girls
90 tablets, 1-a-day, 3 month’s supply
- Formulated to support the growth and development of girls aged 13-19
- 14mg of iron (100% NRV) for the normal formation of red blood cells and haemoglobin
- Generous amounts of vitamin B6 for the regulation of hormonal activity
- High-strength B vitamins and magnesium for energy support
Product ID: 465
£10.95
- Formulated to support the growth and development of girls aged 13-19
- 14mg of iron (100% NRV) for the normal formation of red blood cells and haemoglobin
- Generous amounts of vitamin B6 for the regulation of hormonal activity
- High-strength B vitamins and magnesium for energy support
![Coated, easy to swallow tablets](/images/products/content/465_stopper.jpg)
- Product Information
- As girls enter their teen years, life quickly overflows with studying, sports and socialising. We’ve carefully formulated Multi-Max® Teen Her with essential vitamins and minerals to complement the lives of busy young women as they make their mark on the world.
Female health
To support the hormonal, emotional, and physical changes associated with the menstrual cycle, Multi-Max® Teen Her contains vitamins for teenage girls, including 14mg of iron (100% NRV) to replace monthly loss via menstruation, contributing to a reduction of tiredness and fatigue and cognitive function.
We’ve also included generous amounts of vitamin B6 for the regulation of hormonal activity, as well as 100mg of magnesium, which supports psychological and nervous system function, making it a firm favourite for young women.
Skin
With hormonal changes often come skin problems, which can appear just as young women become more self-aware. To support complexion, Multi-Max® Teen Her delivers 800µg of vitamin A, 100% of the NRV (Nutrient Reference Value), and excellent levels of biotin, zinc, and iodine for the maintenance of normal skin.
Energy
Managing busy calendars, deadlines, and creative pursuits can quickly deplete the tank. With high-strength B vitamins and magnesium to support the reduction of tiredness and fatigue, our advanced vitamins for teenage girls support complements a healthy, balanced diet, plugging any nutritional shortfalls and providing enough energy to meet new demands.
Immunity
To support immune health – ensuring nothing gets in between studying and socialising – this multivitamin delivers relevant levels of vitamin C, selenium, and vitamin D in the preferred, highly-absorbable form of D3, cholecalciferol. Vitamin D3 is particularly important since teenagers may not get as much sunlight as they should. We’ve included 10µg Vitamin D, 200% of the NRV, to safeguard levels.
Bone health
Since up to 90% of bone mass is established before 17, the teen years are also significant for normal bone development. With calcium, vitamin D3, and magnesium, Multi-Max® Teen Her supports bones and sets the stage for long-term skeletal health.
Multi-Max® Teen Her tablets accommodate all the keynote nutrients and vitamins for teenage girls in our one-a-day formula. For quality purposes, it's manufactured and packaged in UK factories working to Good Manufacturing Practices (GMP).
If you want to learn more about our Multi-Max® Teen Her, please reach out to our Nutrition Advice team, who are on hand to give free, confidential advice.
Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and a healthy lifestyle.
Formula
Typically per tablet
Vitamin A800µg
Vitamin D (D3)10µg
Vitamin E12mg
Vitamin K75µg
Vitamin C80mg
Thiamin (B1)2.2mg
Riboflavin (B2)2.8mg
Niacin (B3)32mg
Vitamin B62.8mg
Folic Acid200µg
Vitamin B125µg
Biotin100µg
Pantothenic Acid (B5)12mg
Calcium200mg
Magnesium100mg
Iron14mg
Zinc15mg
Copper1mg
Manganese0.3mg
Selenium55µg
Chromium50µg
Iodine150µg
Silicon2mg
Ingredients
Calcium Carbonate, DiCalcium Phosphate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Cellulose, Potassium Chloride, Iron (Ferrous Fumarate), Tablet Coating (Hydroxypropyl Methylcellulose, Polydextrose, Calcium Carbonate, Colour: Iron Oxides), Niacin (Nicotinamide), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Zinc Oxide, Vitamin E (d-alpha Tocopherol), Pantothenic Acid (Calcium Pantothenate), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide & Stearic Acid), Vitamin A Acetate*, Vitamin D3*, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Copper Sulphate, Chromium Chloride, Vitamin K1, Manganese Sulphate, Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium Iodide, Sodium Selenite, Biotin.
*With antioxidant dl-alpha Tocopherol.
*With antioxidant dl-alpha Tocopherol.
Suitable For
This product is suitable for all adults including young women aged 13-19 years.
This product is suitable for vegetarians.
This product is not suitable for vegans.
This product is suitable during pregnancy and breast feeding.
This product is suitable for vegetarians.
This product is not suitable for vegans.
This product is suitable during pregnancy and breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is free from gluten containing ingredients.
Frequently Asked Questions (1)
Q - "How Many Multi-Max® Teen Her Tablets Should I Take?"
A - Take 1 tablet daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Reviews
By Anonymous
, 23 May 2024
Verified Purchase
Recommend to a friend: Yes
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"Awful "
By Anonymous
, 15 Apr 2024
Verified Purchase
The tablets went mouldy days after opening
Recommend to a friend: No
Thank you for taking the time to leave a review. I'm sorry to hear this.
If the tablets are exposed to moisture or have oxygenated, they may change colour. I have requested that a member of our Customer Services contacts you regarding this.
If the tablets are exposed to moisture or have oxygenated, they may change colour. I have requested that a member of our Customer Services contacts you regarding this.
Nature's Best Nutrition Advice
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By Anonymous
, 04 Dec 2023
Verified Purchase
Recommend to a friend: Yes
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By Marion Sharp-dent
, 30 Sep 2023
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Recommend to a friend: Yes
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"Great product"
By Anonymous
, 15 Jul 2023
Verified Purchase
This product is great - it has the right combination of everything for a growing teenager & generally so hard to find one with everything in AS WELL as calcium! Found it odd that they don’t include calcium for the ‘male teenage’ version of this vitamin… so have opted to give both (girl & boy) this one, for that reason!
Recommend to a friend: Yes
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