Multi-Guard® Active, With B12, Iron & Folic Acid
30 tablets, 1-a-day, 1 month's supply
- PRODUCT EXPIRY DATE: 31 DECEMBER 2024.
- Vegan-friendly 1-a-day multi with optimal levels of nutrients to support plant-based diets
- With iron, folic acid and vitamin B12 for the reduction of tiredness and fatigue
- Powerful plant extracts from green tea, grape seed, and rosemary
- Suitable for all adults
For more information, read our Vitamin D FAQ
Product ID: 577
£6.50
- PRODUCT EXPIRY DATE: 31 DECEMBER 2024.
- Vegan-friendly 1-a-day multi with optimal levels of nutrients to support plant-based diets
- With iron, folic acid and vitamin B12 for the reduction of tiredness and fatigue
- Powerful plant extracts from green tea, grape seed, and rosemary
- Suitable for all adults
For more information, read our Vitamin D FAQ
![Powerful Plant Compounds - from green tea, grape seed and rosemary extracts combined to help your body defend itself against the damaging effects of free radicals from pollution, sunlight and heavy exercise.](/images/products/content/577_stopper.jpg)
- Product Information
- Providing the full gamut of essential nutrients, Multi-Guard® Active is the perfect multi to support the nutritional needs of people on plant-based diets. Since key nutrients such as vitamin B12, iron and iodine tend to be under represented in vegan diets we’ve included them in this formula at relevant levels.
Multi-Guard® Active delivers excellent levels of zinc, 10μg of vitamin D in the preferred, highly absorbable form of D3, cholecalciferol, vitamin C, and selenium, all of which contribute to the normal function of the immune system. You can learn more about vitamin D3 here.
This broad spectrum formula provides a comprehensive spread of B vitamins particularly vitamins B2, B3, and B12, pantothenic acid, and folic acid at levels ten times stronger than other well-known multis along with iron for the reduction of tiredness and fatigue.
Multi-Guard® Active supplies antioxidants in a unique ORAC blend derived from green tea - which has antioxidant properties that contribute to the protection of cells from oxidative damage -, grape seed, and rosemary extracts. This combination may help to protect against free radical exposure that can arise from heavy exercise, air pollution, and sunlight.
Selenium a nutrient best known for its contribution to normal sperm health in men is also well represented, as is vitamin B6, which contributes to the regulation of hormonal activity in women.
We've chosen to present this formula in tablets, not capsules, since this form can accommodate high quantities of all the keynote nutrients featured.
Our expert Nutrition Advisors often recommend L-Lysine HCl 1000mg as a perfect partner to Multi-Guard® Active. Lysine is an essential amino acid predominately found in meat-based products. It plays an important role in the formation of collagen, a constituent of cartilage, skin and bones.
All our multivitamins and multi-minerals are manufactured and packaged in UK factories working to strict Good Manufacturing Practice (GMP) to meet our quality standards.
Still unsure if this formula is the right choice for you? Don't worry. Our expert Nutrition Advisors are on hand to help you pick from our extensive multi offerings.
For more information on how to support a plant-based diet click here.
Daily Intake
Adults aged 18 and over. take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Vitamin A800µg
Vitamin D (D3)10µg
Vitamin E48mg
Vitamin K (K1)75µg
Vitamin C160mg
Thiamin (B1)25mg
Riboflavin (B2)25mg
Niacin (B3)32mg
Vitamin B610mg
Folic Acid400µg
Vitamin B1225µg
Biotin150µg
Pantothenic Acid (Vitamin B5)24mg
Iron14mg
Zinc15mg
Copper1mg
Manganese0.5mg
Selenium200µg
Chromium200µg
Molybdenum200µg
Iodine150µg
ORAC Blend50mg
With 3-5% epigallocatechin gallate (EGCG)
Choline Bitartrate25mg
Inositol25mg
Rutin25mg
PABA10mg
Ingredients
DiCalcium Phosphate, Calcium Carbonate, Cellulose, Vitamin C (Ascorbic Acid), Vitamin E (dl-alpha Tocopherol Acetate), Magnesium Oxide, Tablet Coating (Polydextrose, Hydroxypropyl Methylcellulose, Calcium Carbonate, Colour: Iron Oxides), ORAC Blend1 (Green Tea (Camellia sinensis) Leaf, Grape Seed (Vitis vinifera) & Rosemary (Rosmarinus officinalis L.) Leaf Extracts), Zinc Citrate, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Iron (Ferrous Fumarate), Thiamine Mononitrate, Crosslinked Cellulose Gum, Niacin (Nicotinamide), Pantothenic Acid (Calcium Pantothenate), Riboflavin, Inositol, Rutin, Choline Bitartrate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Chloride, Para Amino Benzoic Acid, Vitamin A Acetate2, Acacia, Vitamin D33, Copper Sulphate, Vitamin B12 (Cyanocobalamin), Selenium (L Selenomethionine & Sodium Selenite), Manganese Citrate, Vitamin K1, Folic Acid, Sodium Molybdate, Potassium Iodide, Biotin.
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is not suitable during pregnancy or breast feeding.
This product is suitable for vegetarians and vegans.
This product is not suitable during pregnancy or breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Do not take if pregnant or breast feeding.
Do not exceed 800mg EGCG daily.
Do not take with other green tea products.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Do not take if pregnant or breast feeding.
Do not exceed 800mg EGCG daily.
Do not take with other green tea products.
Frequently Asked Questions (2)
Q - "Where Can I Find Out More About NRVs (Nutrient Reference Values)?"
A - Read our article Everything you need to know about NRVs.
Q - "How Many Multiguard® Active Tablets Should I Take?"
A - Take 1 tablet daily with a meal. Do not exceed the recommended daily dose.
Food supplements should not replace a balanced diet and a healthy lifestyle.
Food supplements should not replace a balanced diet and a healthy lifestyle.
Reviews
"Quite Big Tablets"
By Anonymous
, 05 Sep 2024
Verified Purchase
As a vegetarian and a runner, I take multi vitamins to plug any gaps. This tablet contains a lot of the key nutrients like Iron. It is quite big and it smells awful but once you master a technique, it is possible to continue taking them. No side effects.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.
We do formulate our products to be as small as possible, whilst still providing a relevant level of the nutrients required. Our research has suggested that our customers prefer to take fewer capsules which is why they are often rather large in size. For future reference, you can see the size of our tablets / capsules against a ruler on the product pages on our website.
This multi also contains L Selenomethionine, a form of selenium which contains methionine a sulphur containing amino acid with a slight 'eggy' smell. This is perfectly normal and nothing to be concerned about.
We do formulate our products to be as small as possible, whilst still providing a relevant level of the nutrients required. Our research has suggested that our customers prefer to take fewer capsules which is why they are often rather large in size. For future reference, you can see the size of our tablets / capsules against a ruler on the product pages on our website.
This multi also contains L Selenomethionine, a form of selenium which contains methionine a sulphur containing amino acid with a slight 'eggy' smell. This is perfectly normal and nothing to be concerned about.
Nature's Best Nutrition Advice
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"A Good Allrounder"
By Anonymous
, 16 Jul 2023
Verified Purchase
I choose this specific item because I want a good multivitamin that has just that bit more. When I was doing a lot more exercise, I paired it with a multi mineral, but now I just take this and the Orac Omega.
Recommend to a friend: Yes
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By Anonymous
, 31 Mar 2023
Verified Purchase
From having taken Glucosamine for many years I progressed to Multi-Guard as I reached older age . The convenience of a one a day tablet is also a positive. I am fit and active at the age of 84 and would like to think that Multi-Guard Active has contributed to that.
Recommend to a friend: Yes
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"safeguard"
By jeanette birch
, 08 Jan 2023
Verified Purchase
I use this product as a safeguard/ back-up to my everyday diet.
Recommend to a friend: Yes
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"Disappointed. Would not recommend."
By Diane Perriam
, 26 Oct 2022
Verified Purchase
My husband and I both noticed that our urine turned bright green after starting these tablets. We decided to check if it was linked to the tablets, so we both stopped taking the tablets and our urine cleared and became normal colour. We both started taking the tablets again and our urine once again became bright green - quite off putting! There''s nothing noted on the container to say urine may become discoloured. We stopped taking the tablets. Sadly a waste of money.
Recommend to a friend: No
Thank you for taking the time to leave a review.
This change in colour is normal and is linked to the Vitamin B2 in the product so it is quite safe and nothing to worry about.
This change in colour is normal and is linked to the Vitamin B2 in the product so it is quite safe and nothing to worry about.
Nature's Best Nutrition Advice
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