Ingredients (serves 2-4)
4 tbsp. extra olive oil
4 tbsp. plain flour
500ml almond milk
1 tsp. Dijon mustard
Method
1. Add the olive oil and flour to a medium pan over a medium flame.
2. Whisk constantly for 3-4 minutes until thickened.
3. Slowly pour in the milk, whisking to remove any lumps.
4. Once smooth and creamy, turn off the heat and stir through the mustard and nutritional yeast.
5. Season to taste, then run through your favourite pasta.
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Olivia
Olivia Salter has always been an avid health nut. After graduating from the University of Bristol, she began working for a nutritional consultancy where she discovered her passion for all things wellness-related. There, she executed much of the company’s content marketing strategy and found her niche in health writing, publishing articles in Women’s Health, Mind Body Green, Thrive and Psychologies.
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