Ingredients (12 servings)
360g rolled oats
100g desiccated coconut
50g walnut halves
60g sunflower seeds
70g pumpkin seeds
2 tbsp. shelled hemp seeds
2 tbsp. flaxseeds
2 tbsp. chia seeds
100g berries, cherries, and raisins
Method
1. Combine all the ingredients in a large mixing bowl.
2. Store in an airtight container.
3. Serve with milk and berries.
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Olivia
Olivia Salter has always been an avid health nut. After graduating from the University of Bristol, she began working for a nutritional consultancy where she discovered her passion for all things wellness-related. There, she executed much of the company’s content marketing strategy and found her niche in health writing, publishing articles in Women’s Health, Mind Body Green, Thrive and Psychologies.
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