Ingredients (serves 1)
4 tbsp. natural yoghurt
A handful of your favourite granola
1 tbsp. naturally sweetened blueberry preserve
1 banana, sliced
A sprinkle of mixed seeds
Method
Dollop the yoghurt into your breakfast bowl. Swirl in the jam, sprinkle on granola, add the sliced banana, and finish with mixed seeds.
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Olivia
Olivia Salter has always been an avid health nut. After graduating from the University of Bristol, she began working for a nutritional consultancy where she discovered her passion for all things wellness-related. There, she executed much of the company’s content marketing strategy and found her niche in health writing, publishing articles in Women’s Health, Mind Body Green, Thrive and Psychologies.
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