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Protein-packed breakfast bars

Iced coffee
 


Ingredients (8 bars)

 

270g crunchy peanut butter

1.5 tbsp. inulin powder

50g sunflower seeds

90g rolled oats

55g flaxseeds 

65g dried cranberries

2.5 tbsp. light agave 

1 tsp. coconut oil

 

Method

 

1. Combine the peanut butter, sunflower seeds, inulin, rolled oats, flaxseeds, and dried cranberries in a large bowl, and mix thoroughly. 

2. Spoon the mixture into a lined loaf tin and place in the freezer for 1 hour. 

3. Cut the frozen mixture into 8 bars and store in the fridge for up to 5 days. 
 

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Our Author - Olivia Salter

Olivia

Olivia Salter has always been an avid health nut. After graduating from the University of Bristol, she began working for a nutritional consultancy where she discovered her passion for all things wellness-related. There, she executed much of the company’s content marketing strategy and found her niche in health writing, publishing articles in Women’s Health, Mind Body Green, Thrive and Psychologies.

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