Green Smoothie:
Ingredients:
-
Fresh mango pieces: 1 handful
-
Fresh spinach: 1 handful
-
Fresh whole kiwi, with skin removed: ½
-
Fresh, ripe banana: ½
-
Dates: 4
-
Oat milk: 300ml
-
Pea Protein Powder: 10g
Method:
Add all the ingredients to a blender and blitz until combined. Add more oat milk if desired.
Berry Smoothie:
Ingredients:
-
Fresh blueberries: 1 handful
-
Dates: 4
-
Fresh mango pieces: 2 handfuls
-
Fresh, ripe banana: 1
-
Fresh whole kiwi, with skin removed: ½
-
Oat milk: 300ml
-
Pea Protein Powder: 20g
Method:
Add all the ingredients to a blender and blitz until combined. Add more oat milk if desired.
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Olivia
Olivia Salter has always been an avid health nut. After graduating from the University of Bristol, she began working for a nutritional consultancy where she discovered her passion for all things wellness-related. There, she executed much of the company’s content marketing strategy and found her niche in health writing, publishing articles in Women’s Health, Mind Body Green, Thrive and Psychologies.
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