{"product_id":"just-natural-organic-flaxseeds-brown-linseeds","title":"Just Natural Organic Brown Linseed","description":"\u003cp\u003ePacked with protein, fibre, and healthy fats, flax seeds, or brown linseeds, are tiny nutritional powerhouses. These little seeds are easy to work into your daily diet: add to soups, salads, porridge, smoothies, or yoghurt. They’re also a great addition to vegan baking; a combination of water and ground flax can be used to replace eggs.\u003c\/p\u003e\u003cp\u003eFor plant-based diets, flax seeds offer a tremendously valuable source of omega 3 fats, specifically ALA (alpha-linolenic acid), which is known to support many areas of wellness, including women’s health. To find out more \u003ca href=\"\/blogs\/news\/flaxseed-for-menopause-what-does-the-science-say\"\u003eclick here\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003ePerhaps the most notable characteristic of flax seeds is their fibre content. Both soluble (digestible) and insoluble (non-digestible) fibre make up their nutritional profile. This pronged fibre delivery system ferments in the digestive tract, aiding regular bowel movements and feeding your gut microbiome. Just one tablespoon supplies 3g of fibre, approximately 8-12% of the recommended daily intake (30%).\u003c\/p\u003e\u003cp\u003eFlax seeds also contain powerful plant compounds called lignans, which are known to have oestrogen-like properties, making them a popular choice for menopausal women.\u003c\/p\u003e\u003cp\u003eJust Natural Organic Brown Linseed are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.\u003c\/p\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCurious to find out more about our whole foods range? Reach out to one of \u003ca href=\"\/pages\/nutrition-team\"\u003eour expert Nutrition Advisors\u003c\/a\u003e who are on hand to provide free, confidential advice.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/blogs\/news\/homemade-muesli\"\u003eClick here to see our tasty recipe\u003c\/a\u003e.\u003c\/p\u003e","brand":"Just Natural","offers":[{"title":"500 Grams","offer_id":57321644228992,"sku":"042-500","price":2.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8065\/1136\/files\/042.jpg?v=1772028106","url":"https:\/\/naturesbest.co.uk\/products\/just-natural-organic-flaxseeds-brown-linseeds","provider":"Nature's Best","version":"1.0","type":"link"}