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Mature Women
Choosing a decent multi vitamin and mineral supplement will help to ensure all of the key trace minerals like iron, zinc, chromium and selenium are covered. Calcium intake is also very important for women of this age group for bone mass peaks at around 30-35 years of age and optimum levels are important for healthy bones and teeth.
Mature Women
Choosing a decent multi vitamin and mineral supplement will help to ensure all of the key trace minerals like iron, zinc, chromium and selenium are covered. Calcium intake is also very important for women of this age group for bone mass peaks at around 30-35 years of age and optimum levels are important for healthy bones and teeth.
As women approach middle age they are faced with different health and lifestyle considerations. With children grown up this is often the time when women can start to focus more on themselves and their own health.
It may not seem fair but this is the time when the skin becomes much drier and weight gain can become an issue as the body’s requirements for calories falls. The result for many women is that they have to stay on a permanent diet that can restrict the amount of nutrients they consume, particularly calcium and essential fatty acids. Many women also experience memory and sleep problems but the good news is there is plenty you can do through good nutrition to stay as young as you feel.
A good multi with potent (but safe) levels is a must and where diets are low in dairy foods then consider an additional supplement of calcium and magnesium which are so important for bone health. For those that don’t regularly eat oily fish then a fish oil supplement will ensure sufficient Omega 3s in the diet. This will provide the body with a solid nutritional foundation to which other supplements can be added as necessary.
It may not seem fair but this is the time when the skin becomes much drier and weight gain can become an issue as the body’s requirements for calories falls. The result for many women is that they have to stay on a permanent diet that can restrict the amount of nutrients they consume, particularly calcium and essential fatty acids. Many women also experience memory and sleep problems but the good news is there is plenty you can do through good nutrition to stay as young as you feel.
A good multi with potent (but safe) levels is a must and where diets are low in dairy foods then consider an additional supplement of calcium and magnesium which are so important for bone health. For those that don’t regularly eat oily fish then a fish oil supplement will ensure sufficient Omega 3s in the diet. This will provide the body with a solid nutritional foundation to which other supplements can be added as necessary.
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60 capsules, 1-2-a-day, up to 2 month supply
4 billion live bacteria in each capsule. 4 strains consistent with gut health. Suitable for long-term gut health or for travel.
£18.95£9.50
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60 capsules, 1-a-day, 2 month supply
5/5 based on 6 customer reviews25 billion live bacteria per capsule. Strains consistent with human gut health. Top choice when recovering from illness or after a short course of antibiotics.
£23.95
30 capsules, 1-a-day, 1 month supply
Saccharomyces Cerevisiae Boulardii, a popular yeast strain with 6 billion organisms per 1 a day capsule. Digestive support while travelling.
£14.95£7.50
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60 capsules, 1-2 daily, 1 + month supply
4.8/5 based on 303 customer reviewsOne of the UK's best live bacteria supplements. Discover our Acidophilus capsules with 4 billion live bacteria in each capsule. Vegetarian friendly.
£14.50£7.30
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60 capsules, 1-a-day, 2 month supply
4.9/5 based on 515 customer reviewsOne of the UK's strongest Acidophilus Probiotic supplements, containing 10 billion live bacteria per capsule. Delayed-release formula. Vegetarian friendly.
£18.50
60 capsules, 1-a-day, 2 month supply
4.9/5 based on 65 customer reviewsOur highest strength live bacteria supplement with advanced delivery formula. Convenient, one-a-day support when travelling or during dietary changes.
£24.95£12.50
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500g powder, 1 + month supply
4.8/5 based on 262 customer reviewsFructo-Oligosaccharides, the purest soluble fibre FOS available. Helps to maintain normal intestinal health. Derived from chicory root extract. 500g powder.
£14.95£12.95
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60 tablets, 1-3 daily, 20 days + supply
4.8/5 based on 299 customer reviewsDelivers a massive 9000 FCC units of enzyme activity per small, easy to swallow tablet. Great for occasions where you may be consuming a meal containing dairy.
£10.95£8.95
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100 capsules, 1-3 daily, 1 + month supply
4.7/5 based on 237 customer reviewsFeel bloated after meals? High strength, plant sourced enzymes, to help digest protein fats and carbohydrates. Notice the difference or your money back.
£14.50£13.50
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60 tablets, 1-a-day, 2 month supply, just 19p a day
4.8/5 based on 869 customer reviewsFast release tablets for easy absorption. Each small, one-a-day tablet provides 200mg turmeric extract, 95% curcumins. Vegetarian and vegan friendly, with no after-taste or odour.
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90 capsules, 1-a-day, 3 month supply
4.9/5 based on 332 customer reviewsThe UK's strongest ginger capsules. Great for settling digestion and often taken with glucosamine. Fantastic value for money. Less than 9.5p per capsule. UK-made.
£10.95£8.95
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180 capsules, 1-2 daily, 3+ month supply
4.9/5 based on 207 customer reviewsHigh strength natural peppermint oil distilled from mint leaves. Each vegetarian capsule contains 100mg of pure peppermint oil with the precious 'actives' preserved.
£11.95
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