Vitamin B12 Tablets - 100µg (Methylcobalamin)

100 tablets, 1-a-day, 3 + month’s supply
(191) Read Reviews
  • Useful for those wanting to top up their B12 levels
  • Popular choice for vegans and the over 70s
  • Great addition to a multivitamin
Product ID: 619
£4.95
quantity
Single purchase only Single purchase only
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  • Useful for those wanting to top up their B12 levels
  • Popular choice for vegans and the over 70s
  • Great addition to a multivitamin
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For the reduction of tiredness and fatigue. Gold Standard for excellence, Vegetarian and Vegan friendly.
  • Product Information

  • Like all the B vitamins, vitamin B12 (also known as cobalamin) plays a critical role in psychological function, energy release, and immunity. Since this vitamin is mainly found in animal-based foods, such as meat, fish, and dairy, nutritionists often recommend vitamin B12 to those on plant-based diets. Vitamin B12 tablets are also increasingly recommended to the over 70’s, who may have a compromised diet.

    Our high-performance vitamin B12 tablets provide 100µg, a popular amount to take alongside a multivitamin.

    We’ve chosen to formulate our Vitamin B12 100µg in small, easy to swallow tablets – not capsules – since they can deliver highly concentrated levels of vitamin B12 in a convenient, one a day dose.

    In the UK low vitamin B12 status is around 6% in people aged less than 60 years, rising to 20% in those aged over 60 years and around 11% for those on plant-based diets.

    Our formulation uses the methylcobalamin form of vitamin B12 as a natural alternative to the more commonly used synthetic form cyanocobalamin.

    Our formula is made in UK factories working to Good Manufacturing Practice (GMP), ensuring our strict quality standards are always met.

    This product is suitable for both vegetarians and vegans.

    Want to learn more about our vitamin B12 tablets? Drop a line to one of our expert Nutrition Advisors who can help you pick from our extensive product offerings.

    You can read more about vitamin B levels here.

    What may vitamin B12 contribute to?

    Vitamin B12 contributes to normal energy metabolism, the reduction of tiredness and fatigue, the normal function of the immune system, and normal psychological function. It also contributes to normal red blood cell formation, the normal function of the nervous system, and the maintenance of normal levels of the amino acid homocysteine in the blood.
Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Vitamin B12100µg
Ingredients
DiCalcium Phosphate, Cellulose, Anticaking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Vitamin B12 (Methylcobalamin).
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. Do not take if pregnant or breastfeeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.
Frequently Asked Questions (4)
Q - "Can I Take With Multivitamins"
I take Multivitamins women 50+, as well as Pure Fish Oil 1300mg.
Can I safely top up my B12 with this medication? I am 61
A - Thank you for taking the time to leave a review.

Yes, it would be safe for you you take the Multi Max Woman 50+ and top up the vitamin B12 with 100mcg.
It will also be fine to take alongside Pure Fish Oil 1300mg.
Q - "How Many Vitamin B12 Tablets Should I Take?"
A - Take 1 tablet daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Q - "What May Vitamin B12 Contribute To?"
A - Vitamin B12 contributes to normal energy metabolism, the reduction of tiredness and fatigue, the normal function of the immune system, and normal psychological function. It also contributes to normal red blood cell formation, the normal function of the nervous system, and the maintenance of normal levels of the amino acid homocysteine in the blood.
Q - "Where Can I Find Out More About NRVs (Nutrient Reference Values)?"
Multivitamins

Reviews

"Review of Vitamin B12"
By Anonymous , 16 Oct 2024
Verified Purchase
I would need a further blood test to establish whether my blood results had improved.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

As with the majority of our products, this should be used daily for at least three months before the effects are assessed. It would be great if you could leave a review after this time.
Nature's Best Nutrition Advice
Value for money:
How much has this product helped you?
By Anonymous , 10 Oct 2024
Verified Purchase
i AM HOPING IY HELPS MY BONES
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

As with the majority of our products, this should be used daily for at least three months before the effects are assessed. It would be great if you could leave a review after this time.
Nature's Best Nutrition Advice
Value for money:
How much has this product helped you?
"Quality of product"
By Anonymous , 21 Aug 2024
Verified Purchase
I know I can rely on the quality and purity of the product.
I bought them to mitigate the loss of B12 caused by other medication.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"works for me"
By Anonymous , 17 Aug 2024
Verified Purchase
bought this product as I had been very run down, lethargic & generally lacking in energy on a daily basis. took a little while , about a month, until I noticed that I''m feeling more energetic, more motivated to get on each day with tasks & activities, & that I''ve shaken off the lethargy that ruined my days
Recommend to a friend: Yes
Value for money:
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By Anonymous , 04 Jul 2024
Verified Purchase
I''ve always had problems with anemia, (especially during the menopause-I am now 76 years of age) and I was advised, only a few years ago, to take vitamin B 12. I lead a very active life-style and I find that B 12 really helps. Thank you.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?