Vitamin B12 Tablets - 100µg (Methylcobalamin)

100 tablets, 1-a-day, 3 + month’s supply
(196) Read Reviews
  • Useful for those wanting to top up their B12 levels
  • Popular choice for vegans and the over 70s
  • Great addition to a multivitamin
Product ID: 619
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  • Useful for those wanting to top up their B12 levels
  • Popular choice for vegans and the over 70s
  • Great addition to a multivitamin
Free Delivery Truck IconFREE DELIVERY on UK orders over £20.. Read more...
For the reduction of tiredness and fatigue. Gold Standard for excellence, Vegetarian and Vegan friendly.
  • Product Information

  • Like all the B vitamins, vitamin B12 (also known as cobalamin) plays a critical role in psychological function, energy release, and immunity. Since this vitamin is mainly found in animal-based foods, such as meat, fish, and dairy, nutritionists often recommend vitamin B12 to those on plant-based diets. Vitamin B12 tablets are also increasingly recommended to the over 70’s, who may have a compromised diet.

    Our high-performance vitamin B12 tablets provide 100µg, a popular amount to take alongside a multivitamin.

    We’ve chosen to formulate our Vitamin B12 100µg in small, easy to swallow tablets – not capsules – since they can deliver highly concentrated levels of vitamin B12 in a convenient, one a day dose.

    In the UK low vitamin B12 status is around 6% in people aged less than 60 years, rising to 20% in those aged over 60 years and around 11% for those on plant-based diets.

    Our formulation uses the methylcobalamin form of vitamin B12 as a natural alternative to the more commonly used synthetic form cyanocobalamin.

    Our formula is made in UK factories working to Good Manufacturing Practice (GMP), ensuring our strict quality standards are always met.

    This product is suitable for both vegetarians and vegans.

    Want to learn more about our vitamin B12 tablets? Drop a line to one of our expert Nutrition Advisors who can help you pick from our extensive product offerings.

    You can read more about vitamin B levels here.

    What may vitamin B12 contribute to?

    Vitamin B12 contributes to normal energy metabolism, the reduction of tiredness and fatigue, the normal function of the immune system, and normal psychological function. It also contributes to normal red blood cell formation, the normal function of the nervous system, and the maintenance of normal levels of the amino acid homocysteine in the blood.
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Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Vitamin B12100µg
Ingredients
DiCalcium Phosphate, Cellulose, Anticaking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Vitamin B12 (Methylcobalamin).
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. Do not take if pregnant or breastfeeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.
Frequently Asked Questions (4)
Q - "Can I Take With Multivitamins"
I take Multivitamins women 50+, as well as Pure Fish Oil 1300mg.
Can I safely top up my B12 with this medication? I am 61
A - Thank you for taking the time to leave a review.

Yes, it would be safe for you you take the Multi Max Woman 50+ and top up the vitamin B12 with 100mcg.
It will also be fine to take alongside Pure Fish Oil 1300mg.
Q - "How Many Vitamin B12 Tablets Should I Take?"
A - Take 1 tablet daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Q - "What May Vitamin B12 Contribute To?"
A - Vitamin B12 contributes to normal energy metabolism, the reduction of tiredness and fatigue, the normal function of the immune system, and normal psychological function. It also contributes to normal red blood cell formation, the normal function of the nervous system, and the maintenance of normal levels of the amino acid homocysteine in the blood.
Q - "Where Can I Find Out More About NRVs (Nutrient Reference Values)?"
Multivitamins

Reviews

"Will always take"
By Joy Gawronska , 02 Apr 2025
Verified Purchase
An important vitamin that myself and my husband take every day. Sticking with Natures Best for the quality. Had my levels checked a few years ago and they were very low but no treatment offered so I knew I had to look after myself.
Recommend to a friend: Yes
Value for money:
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"Always get these"
By Anonymous , 20 Mar 2025
Verified Purchase
No longer vit b12 deficient, now I take one per day
Recommend to a friend: Yes
Value for money:
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By Ewa Dave , 16 Mar 2025
Verified Purchase
Good product,would recommend.
Recommend to a friend: Yes
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By John Clark , 03 Mar 2025
Verified Purchase
I believe this product is good for me and my family
Recommend to a friend: Yes
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"I feel better for taking b12"
By Anonymous , 17 Feb 2025
Verified Purchase
Recommend to a friend: Don't know
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