Vitamin B2 (Riboflavin) Capsules - 50mg
100 capsules, 1-a-day, 3+ month’s supply
- Pure-grade, high-strength riboflavin B2
- Many times stronger than most high-street multis
- Small, easy to swallow, one-a-day, odour-controlled capsules
Product ID: 616
£6.50
- Pure-grade, high-strength riboflavin B2
- Many times stronger than most high-street multis
- Small, easy to swallow, one-a-day, odour-controlled capsules
- Product Information
- Vitamin B2 is involved in a number of metabolic processes, including the release of energy from food, skin and vision, and the normal function of the nervous system.
Although we can obtain vitamin B2 from some foods, such as eggs, milk, cheese, beef, and wholegrain cereals, official data suggests 22% of women and 12% of men struggle to meet the NRV (Nutrient Reference Value) every day.
Our high-strength formula provides a full 50mg of riboflavin B2 in each small, easy to swallow capsule. Given its strength, we recommend taking Vitamin B2 50mg for around 3-4 months, after which any one of our adult multivitamin tablets will supply sufficient levels.
Our maximum-strength riboflavin B2 formula comprises the best ingredients sourced from suppliers with an excellent reputation for quality. Our raw material undergoes rigorous quality checks before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).
This product is suitable for both vegetarians and vegans.
Curious to learn more about the B vitamins? Why not reach out to one of our expert Nutrition Advisors? Our team are always happy to provide free, confidential advice on any of our product offerings.
You can also read more about vitamin B levels here.
What does riboflavin (vitamin B2) contribute to?
Riboflavin contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, and the maintenance of normal red blood cells.
It also contributes to the maintenance of normal skin, vision, and mucous membranes.
Aside from this, riboflavin contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue.
Daily Intake
Take 1 capsule daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per capsule
Riboflavin (Vitamin B2)50mg
Ingredients
Rice Powder, Capsule Shell (Hydroxypropyl Methylcellulose), Riboflavin, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide).
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. Not suitable if pregnant or breastfeeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.
Frequently Asked Questions (3)
Q - "What Does Riboflavin (Vitamin B2) Contribute To?"
A - Riboflavin contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, and the maintenance of normal red blood cells.
It also contributes to the maintenance of normal skin, vision, and mucous membranes.
Aside from this, riboflavin contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue.
It also contributes to the maintenance of normal skin, vision, and mucous membranes.
Aside from this, riboflavin contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue.
Q - "How Many Riboflavin B2 Tablets Should I Take?"
A - Take 1 capsule daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Q - "Where Can I Find Out More About NRVs (Nutrient Reference Values)?"
A - Read our article Everything you need to know about NRVs.
Reviews
"Not the one for migraine sufferers "
By Anonymous
, 19 Jul 2024
Verified Purchase
First slightly negative review I have ever given N''s B but if like me your migraine consultant has told you to take 400mg of Riboflavin a day taking 8 of these was not good for my stomach. So much so I gave up leaving me with unused packets. I did notice an improvement in my headaches again once I got back to the single 400mg tablets.
Recommend to a friend: No
Thank you for taking the time to leave a review.
I am sorry to hear that you have been experiencing these symptoms. We do not recommend exceeding the daily recommended dose. I have contacted you directly to discuss this further.
I am sorry to hear that you have been experiencing these symptoms. We do not recommend exceeding the daily recommended dose. I have contacted you directly to discuss this further.
Nature's Best Nutrition Advice
Value for money:
How much has this product helped you?
By Anne-Marie Smout
, 25 Feb 2022
Verified Purchase
My husband suppers badly from migraines and his doctor has suggested that Riboflavin is helpful to reduce this the attacks which it seems to do, even if not entirely
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"No change"
By Nick Craft
, 27 Dec 2021
Verified Purchase
I’m afraid this had no effect on myself.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.
I am sorry to hear that you have not found this product helpful. I have contacted you directly to discuss this further.
I am sorry to hear that you have not found this product helpful. I have contacted you directly to discuss this further.
Nature's Best Nutrition Advice
Value for money:
How much has this product helped you?
"Helps my migraines "
By Tracey Pirie
, 21 Dec 2021
Verified Purchase
Advised by my GP to take riboflavin to help lessen my migraines, it certainly does work
Recommend to a friend: Yes
Value for money:
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"Effective "
By Victoria
, 12 Nov 2021
Verified Purchase
I belive this has given me some energy. I suffer sever fatigue with peri menopause. Been taking B2 for about q month and just noticing a difference in the last few days.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
