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Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
However if you are eating less you are also consuming less of these essential nutrients and this is why the Department of Health recognises slimmers as a group at risk of having micro nutrient deficiencies. Many nutritionists would argue that slimmers are not just at risk of dietary deficiencies they are also quite likely to show actual symptoms such as fatigue.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
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180 Capsules, 3+ Month's Supply
4.7/5 based on 27 customer reviewsA concentrated form naturally derived from safflowers. Standardised to provide a minimum of 800mg pure CLA per capsule. A convenient source from just 20p/day.
From £18.50£15.50
120 Tablets, 2 Month's Supply, 2 a day
5/5 based on 49 customer reviewsA high strength specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels.
From £19.95
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180 tablets, 1-a-day, 6 month’s supply
4.8/5 based on 51 customer reviewsHigh strength chromium in the picolinate form, which is widely used in the USA. Popular with those on weight loss diets and training programmes.
£8.95£7.95
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120 tablets, 1-a-day, 4 month’s supply
4.9/5 based on 99 customer reviewsHigh Level of Plant Polyphenols, 120 Tablets, 4 month's supply, 1 a day
From £15.95
180 capsules, 1-3 daily, 4 + month's supply
4.8/5 based on 1242 customer reviewsOne of the UK's strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
£24.95£22.95
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500ml
4.9/5 based on 90 customer reviewsRaw, unpasteurised, unfiltered, with all the goodness of 'The Mother.' Made to an old family recipe. This award-winning formula is vegan, veggie and gluten free.
£3.75
3.5/5 based on 2 customer reviews
Soluble fibre from psyllium husks to help maintain blood sugar levels, support weight management, and digestive health.
£6.69
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%2C%20Multivitamin%20With%202000mg%20Cinnamon&view_cat_prod_image2=https%3A%2F%2Fwww.naturesbest.co.uk%2Fimages%2Fproducts%2Fmedium%2F578.jpg&view_cat_prod_url2=https%3A%2F%2Fwww.naturesbest.co.uk%2Fmultivitamins%2Fmultis-for-all-adults%2Fmultimax-sugar-balance%2F&view_cat_prod_val2=120 Tablets £19.95&view_cat_prod_code2=578&view_cat_prod_type2=natures&view_cat_prod_name3=High-Strength%20Chromium%20-%20%20200%C2%B5g&view_cat_prod_image3=https%3A%2F%2Fwww.naturesbest.co.uk%2Fimages%2Fproducts%2Fmedium%2F675.jpg&view_cat_prod_url3=https%3A%2F%2Fwww.naturesbest.co.uk%2Fminerals%2Fchromium%2Fgtf-chromium-200g%2F&view_cat_prod_val3=180 Tablets £8.95&view_cat_prod_code3=675&view_cat_prod_type3=natures&view_cat_prod_name4=Green%20Tea%20Tablets%20-%205000mg&view_cat_prod_image4=https%3A%2F%2Fwww.naturesbest.co.uk%2Fimages%2Fproducts%2Fmedium%2F132.jpg&view_cat_prod_url4=https%3A%2F%2Fwww.naturesbest.co.uk%2Fherbs-spices%2Fgreen-tea-extract%2Fgreen-tea-5000mg%2F&view_cat_prod_val4=240 Tablets £31.90&view_cat_prod_code4=132&view_cat_prod_type4=natures&view_cat_prod_name5=Fish%20Oil%201100mg%2C%20Pure%20Omega%203s%20With%20DHA%2FEPA&view_cat_prod_image5=https%3A%2F%2Fwww.naturesbest.co.uk%2Fimages%2Fproducts%2Fmedium%2F516.jpg&view_cat_prod_url5=https%3A%2F%2Fwww.naturesbest.co.uk%2Ffish-oil-omega-3s%2Ffish-oil-1100mg-pure-omega-3s%2F&view_cat_prod_val5=180 Capsules £24.95&view_cat_prod_code5=516&view_cat_prod_type5=natures&site_version=Vitamins){kind=small}