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Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
However if you are eating less you are also consuming less of these essential nutrients and this is why the Department of Health recognises slimmers as a group at risk of having micro nutrient deficiencies. Many nutritionists would argue that slimmers are not just at risk of dietary deficiencies they are also quite likely to show actual symptoms such as fatigue.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
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120 tablets, 1-a-day, 4 month's supply
4.8/5 based on 392 customer reviewsHelps maintain circulation to the extremities including the feet, hands and brain. May help memory in the short term. The UK's best quality ginkgo
£10.95£9.95
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120 tablets, 2-a-day, 2 month’s supply
4.8/5 based on 79 customer reviewsHelps maintain short term memory. High strength Ginkgo biloba, sage, rosemary and lemon balm. Including B12 for neurological and psychological support. Thousands of satisfied customers.
From £16.95£14.95
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60 tablets, 2-a-day, 1 month's supply
4.8/5 based on 98 customer reviewsUnique formula combines turmeric & pure lutein extracts, zinc and vitamin B12 for normal neurological and psychological function. Developed by nutrition experts.
From £17.95
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180 capsules, 1-3 daily, 4 + month's supply
4.8/5 based on 1242 customer reviewsOne of the UK's strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
£24.95£22.95
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60 tablets, 1-3 daily, 1+ month’s supply
4.8/5 based on 40 customer reviewsWith zinc, essential for cognitive function. Each veggie tablet contains 100mg of pure Phosphatidyl Serine, a level consistent with studies. From non GM Soya.
£19.95£17.95
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180 capsules, 2-a-day, 3 month's supply
4.8/5 based on 165 customer reviewsHigh strength Fish Oil with 760mg Omega 3s and an impressive 2,500 ORAC plant antioxidant units per daily dose creates a truly unique product.
From £25.95
With refreshing, minty undertones, 20/50ml
4.9/5 based on 38 customer reviewsA rich herbaceous fragrance to stimulate memory and concentration. Ideal for use in natural therapies to relieve muscular fatigue after exercise, a real 'hero' aroma.
From £6.95
90 tablets, 1-a-day, 3 month’s supply
4.8/5 based on 545 customer reviewsHigh strength sage extract. This fascinating herb is popular with women going through the menopause and useful for memory.
From £14.95
60 tablets, 1-a-day, 2 month’s supply
5/5 based on 22 customer reviewsAn impressive 10,000 ORAC plant antioxidant units in a one-a-day formula. A truly unique combination of plant polyphenols and one of the UK's strongest!
£15.95£13.95
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180 tablets, 1-a-day, 6 month’s supply
4.9/5 based on 217 customer reviewsFantastic value, less than 4.5p/day. 3x times stronger than high street products. Perfect for long term use. Small, coated, easy to swallow one-a-day tablets
£9.50£8.50
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A refreshing and invigorating essential oil blend, 20ml
4.4/5 based on 18 customer reviewsScents to energise and motivate when enthusiasm levels are low. Expertly blended to naturally invigorate body and mind.
£7.95
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30 capsules, 1 a day, 1 month’s supply, 50p a day
Achieve sustained attention and mental alertness. Fast acting formula with results that can last up to five hours. Caffeine free.
From £14.95
