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Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
However if you are eating less you are also consuming less of these essential nutrients and this is why the Department of Health recognises slimmers as a group at risk of having micro nutrient deficiencies. Many nutritionists would argue that slimmers are not just at risk of dietary deficiencies they are also quite likely to show actual symptoms such as fatigue.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
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60 Gummies, 1-2 daily, 60 day supply
Great tasting vitamin D3 1000iu gummies for immune, bones & muscle function in apple flavour.
£11.50£9.50
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40 gummies, 1-2 a day, 40-day supply
Great tasting magnesium gummies. Supports nervous system and muscle function. Helps to reduce tiredness & fatigue. Suitable for adults. Strawberry & cherry flavour.
£14.95£11.95
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60 gummies, 1-2 a day, 60 day supply
Great tasting kids multivitamin gummies for cognition & immune system support. For kids aged 4+ in strawberry flavour.
£11.95£9.95
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60 gummies, 1 a day, 60-day supply
Great tasting multivitamin gummies for hair, skin & nail health. Suitable for adults. Raspberry flavour.
£14.95£11.95
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60 gummies,1-2 a day, 60 day supply
Great tasting immune support gummies, with vitamin C, zinc & elderberry in strawberry & cherry flavour.
£11.50£9.50
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30 gummies, 1 daily, 30-day supply
Great tasting advanced pre, pro & post live bacteria gummies for digestive health. Suitable for adults. Strawberry & orange flavour.
£16.95£13.95
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30 gummies, 1-2 a day, 30-day supply
Great tasting pre & pro live bacteria gummies for digestive health. Suitable for adults. Orange flavour.
£9.95£7.95
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30 capsules, 1 a day, 1 month’s supply, 50p a day
Achieve sustained attention and mental alertness. Fast acting formula with results that can last up to five hours. Caffeine free.
From £14.95
90 capsules, 2-a-day, 45-day supply, 47p a day
5/5 based on 3 customer reviewsNatural nighttime support with vitamins, minerals & herbs, including lemon balm. Scientifically backed nutrients to support a full and restful night.
From £20.95
60 capsules, 1-a-day, 2 month’s supply
4.3/5 based on 4 customer reviewsCurcumin with vitamin D3 for normal muscle function, and vitamin C, essential for normal collagen formation and the normal function of cartilage.
£25.95£21.95
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30 capsules, 1-a-day, 1 month’s supply
4/5 based on 19 customer reviewsNatural night-time support. Fast acting formula. Take 1 capsule 30 minutes before bedtime. Take the 5-day challenge. Notice the difference or your money back.
£24.95£20.95
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150ml liquid, 5ml a day, 1 month’s supply, 57p a day
Vegan omega 3 derived from micro algae oil. DHA & EPA for vision, brain & heart health. Lemon flavoured oil. 5ml Daily.
£16.95£13.95
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