Just Natural Organic Psyllium Husk Powder 200g, Soluble Dietary Fibre.
- Helps maintain digestive health
- Popular choice for weight management
- Supports blood sugar balance
- Certified organic by the Soil Association
- 100% plastic free compostable packaging
Product ID: 5056078808562
£6.69
- Helps maintain digestive health
- Popular choice for weight management
- Supports blood sugar balance
- Certified organic by the Soil Association
- 100% plastic free compostable packaging
- Product Information
- Just Natural Organic Psyllium Husk Powder is a finely milled powder derived from psyllium husks, serving as a soluble dietary fibre. Soluble fibre is believed to help maintain blood sugar levels, support weight management, and digestive health.
Psyllium husks are known to maintain digestive health by absorbing many times their weight as well as producing a viscous gel that enables smooth transit throughout the digestive tract.
Fibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre can lead to digestive discomfort and disorders. Visit Nutrition Buzz for more information on fibre.
The product is packaged in 100% plastic-free, home compostable pouches and is certified by both the Organic (Soil Association) and Vegan Society.
We suggest taking 5g daily mixed with 500ml of water before meals, or you can incorporate it into smoothies and baked goods.
Ingredients
Organic Psyllium Husk Powder.
Frequently Asked Questions (6)
Q - "How Should I Store Psyllium Husks?"
A - Store in a cool dry place - out of direct sunlight. Does not need refrigeration. Store out of the reach of young children.
Q - "How Quickly Does Psyllium Work?"
A - It varies depending on the individual; however, with a regular intake, we advise approximately 1 to 3 days.
Q - "Can My Child Take Psyllium Husks?"
A - Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years. For children under 11 years, we suggest taking 2.5g to start with.
Q - "Does Psyllium Husk Help To Lose Weight?"
A - Research indicates that psyllium husk helps maintain healthy blood sugar levels and promotes satiety, which may support weight management. While it doesn't directly cause weight loss, it can be a helpful supplement alongside a balanced diet and regular exercise.
Q - "Is It Safe To Drink Psyllium Husk Every Day?"
A - Yes, we suggest taking 5g daily mixed with 500ml of water before meals.
