- Deliciously creamy and crunchy
- A great source of vitamins E, K, B6, and magnesium
- Excellent for snacking or adding to your favourite recipes
Product ID: 014
£4.75
- Deliciously creamy and crunchy
- A great source of vitamins E, K, B6, and magnesium
- Excellent for snacking or adding to your favourite recipes
- Product Information
Deliciously creamy and packed with nutrition, cashews make the perfect healthy snack. Raw cashew nuts are also an excellent way to enhance the texture and flavour of any dish: sprinkle them on salads, add to stir-fries and mix through rice. You could even blend them into nut butter or soak overnight to make a delicious vegan cashew cheese.
Raw cashew nuts are crammed with goodness. They’re rich in protein, fibre, and monounsaturated and polyunsaturated fats, making them the ultimate health food.
Better still, cashews deliver generous amounts of vitamins E, K and B6, as well as magnesium for the normal function of the nervous system, iron for energy-yielding metabolism, selenium for the normal function of the immune system, and arginine for blood vessel health.
Cashew nuts are also a great source of zeaxanthin and lutein, important nutrients known to play a role in eye health.
We source our raw cashew nuts from reliable, quality-assured suppliers. No halves or bits; just delicious whole, unsalted cashews. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our cashews receive stringent quality checks to meet the strictest EU regulations on contaminants.
This product is suitable for vegetarians and vegans.
Want to learn more about our whole foods range? Have a chat with one of our expert Nutrition Advisors who are on hand to provide free, confidential advice.
Click here to see our tasty recipe.
Formula
Typical values per 100g
Energy2445KJ/588kcal
Fat43.9g
Of which Saturate7.8g
Carbohydrate30.2g
Of which Sugars5.9g
Fibre0.01g
Protein18.2g
Salt0.030g
Ingredients
Cashew Nuts
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. This product is suitable during pregnancy and breastfeeding.
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
May contain small pieces of shell
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
May contain small pieces of shell
Frequently Asked Questions (1)
Q - "How Should I Eat Raw Cashew Nuts?"
A - Snack straight from the bag or use in your favourite recipes.
Reviews
By Malcolm Rollingson
, 17 Oct 2024
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Recommend to a friend: Yes
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By Anonymous
, 10 Nov 2023
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"Nuts "
By Anonymous
, 26 Jun 2023
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Cashew nuts was with vitamin and taste i enjoyed it
Recommend to a friend: Yes
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By Michael Hogg
, 07 Jan 2023
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Recommend to a friend: Yes
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By Michael Hogg
, 07 Jan 2023
Verified Purchase
Recommend to a friend: Yes
Value for money:
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