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The body is an amazing thing. Day on day we are bombarded with external hazards such as ultraviolet light, smoke and car exhaust fumes and internally by chemicals called free radicals. Free radicals are highly reactive chemicals that can damage surrounding structures such as cell walls and are also responsible for some of the visible signs of ageing, like wrinkles.Ageing
The body is an amazing thing. Day on day we are bombarded with external hazards such as ultraviolet light, smoke and car exhaust fumes and internally by chemicals called free radicals. Free radicals are highly reactive chemicals that can damage surrounding structures such as cell walls and are also responsible for some of the visible signs of ageing, like wrinkles.
These free radicals can be neutralised by protective compounds called antioxidants found in fruit and vegetables, but as many people struggle to achieve the minimum recommended 5 portions per day they choose to take supplements to ensure a regular intake of micronutrients and to cover any shortfall in the diet.
The most important, vitamins C and E, and selenium are easily covered by taking the correct high potency multi-vitamin and mineral product. If you need help to identify the correct supplement for you, why not email or phone our friendly Nutrition Advice team for more information.
The most important, vitamins C and E, and selenium are easily covered by taking the correct high potency multi-vitamin and mineral product. If you need help to identify the correct supplement for you, why not email or phone our friendly Nutrition Advice team for more information.
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500 grams
5/5 based on 229 customer reviewsThe 'super seed' low GI mix of sunflower, pumpkin, Brown and Golden linseeds all in one delicious mouthful for slow release energy.
£3.79
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500 grams
4.8/5 based on 136 customer reviewsA delicious mix of hazelnuts, cashews, almonds and brazils from quality suppliers straight to you, no dust, no bits just great nuts.
£8.89
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500 grams
4.7/5 based on 42 customer reviewsNutrient powerhouses with a sweet, nutty flavour that add texture and taste to any dish.
£7.39
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500 grams
4.3/5 based on 47 customer reviewsVersatile, crunchy and mildly nutty 'super seeds' - rich in vitamins and minerals and a good source of protein and dietary fibre
£2.29
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500 grams
4.8/5 based on 63 customer reviewsTop quality Organic Whole Almonds for maximum flavour and versatility, an interesting and valuable addition to snacking or to add to your muesli mix.
£8.39
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500 grams
4.6/5 based on 91 customer reviewsPick of the crop to ensure that these delicious organic apricots are easy to use as a snack, in your breakfast cereal or in cooking.
£8.49
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500 grams
4.8/5 based on 111 customer reviewsOur prunes are pitted so whether you eat them as a snack or use in recipes their flavour comes in the most convenient form.
£8.39
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500 grams
Deliciously chewy and naturally sweet. Perfect for baking, a nutritious addition to lunchboxes, or simply a delightful snack on the go.
£4.89
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250 grams
5/5 based on 9 customer reviewsRich in omega 3 fats, fibre, polyphenols and other essential nutrients, Walnut Halves are a kitchen cupboard staple.
£3.89
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500 grams
4.4/5 based on 11 customer reviewsBrown linseeds or Flaxseeds, are tiny nutrient powerhouses. Packed with protein, fibre and omega 3 essential fatty acids.
£2.59
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250 grams
4.8/5 based on 73 customer reviewsTop quality whole nuts are selected and packed for freshness and dust-free so you can enjoy them for snacking any time.
£4.19
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500 grams
4.8/5 based on 223 customer reviewsDelicious chunks of top quality ginger without any stringy tough bits. The sweet treat that calms the digestion and soothes a nauseous tummy.
£6.29
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