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Memory Support
Firstly, everyone has difficulty remembering things at times so dont panic. But dont be afraid to seek help and advice if you need to, thats a sign of good sense not weakness.Memory Support
Firstly, everyone has difficulty remembering things at times so dont panic. But dont be afraid to seek help and advice if you need to, thats a sign of good sense not weakness.
There are certain times during our lives when memory problems may occur during pregnancy for example some women experience period of forgetfulness, likewise women going through the menopause, these changes are usually short-lived as they are due in part to the hormonal changes that are taking place. Some prescription medications can hamper memory so if you think this might be the cause dont hesitate to discuss it with your health professional.
It is widely believed that correct nutrition can help achieve optimal mental functioning for life. Of particular importance in brain development are the Omega 3s, found in abundance in oily fish. We should try to eat it two to three times a week but few can hope to achieve optimum levels from diet alone and supplementation with the correct fish oil is most helpful. There are also a number of herbs and other brain-friendly nutrients worth considering along with the main antioxidants (vitamins C, E and selenium).
It is widely believed that correct nutrition can help achieve optimal mental functioning for life. Of particular importance in brain development are the Omega 3s, found in abundance in oily fish. We should try to eat it two to three times a week but few can hope to achieve optimum levels from diet alone and supplementation with the correct fish oil is most helpful. There are also a number of herbs and other brain-friendly nutrients worth considering along with the main antioxidants (vitamins C, E and selenium).
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360 Grams
4.4/5 based on 7 customer reviewsInfused with juniper berries, Biona Organic Sauerkraut is full of flavour and gut-loving nutrition. Add to salads, grilled vegetables, and wraps.
£2.29
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350 Grams
5/5 based on 3 customer reviewsMade with fresh, naturally fermented organic vegetables, Biona Organic Kimchi is packed with flavour and gut-loving nutrition.
£4.90
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350 Grams
4.5/5 based on 8 customer reviewsMade with fermented organic vegetables, fresh turmeric, and ginger, Biona Organic Golden Turmeric Sauerkraut is full of gut-loving nutrition.
£2.50
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500ml
4.9/5 based on 90 customer reviewsRaw, unpasteurised, unfiltered, with all the goodness of 'The Mother.' Made to an old family recipe. This award-winning formula is vegan, veggie and gluten free.
£3.75
500ml
4.9/5 based on 13 customer reviewsRAW's Organic Apple Cider Vinegar with Turmeric, Ginger and Chilli is unpasteurised, unfiltered, and complete with 'the mother'.
£3.70
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