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Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
However if you are eating less you are also consuming less of these essential nutrients and this is why the Department of Health recognises slimmers as a group at risk of having micro nutrient deficiencies. Many nutritionists would argue that slimmers are not just at risk of dietary deficiencies they are also quite likely to show actual symptoms such as fatigue.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
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100 tablets, 1-a-day, 3 + month’s supply
4.9/5 based on 85 customer reviewsA high potency single Selenium product supplying 200µg of this essential mineral in each UK-made, taste free tablet. Easy to swallow.
£8.95£7.95
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180 tablets, 1-a-day, 6 month’s supply
4.9/5 based on 121 customer reviewsWith 200µg selenium in a convenient one-a-day tablet. We use two well researched forms of selenium, with high levels of the antioxidants A,C, E.
£9.95£8.95
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90 tablets, 3-a-day, 1 month's supply
4.8/5 based on 310 customer reviewsHigh strength multivitamin with high levels of B Vitamins, Lutein, Selenium, Vitamins D3, C & E, with Turmeric and Green tea, plus Calcium & Magnesium.
From £16.50£14.50
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120 Tablets, 2 a day, 2 month's supply
4.8/5 based on 38 customer reviewsOne of the UK's best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
£19.95£17.95
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120 Tablets, 2 Month's Supply, 2 a day
5/5 based on 49 customer reviewsA high strength specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels.
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60 tablets, 1-a-day, 2 month’s supply
4.6/5 based on 85 customer reviewsHair, skin and nail multivitamin formula with 23 nutrients for optimal support, including biotin, selenium, vitamin C and zinc. 1-a-day.
£12.95
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90 tablets, 2-a-day, 1+ month’s supply
4.9/5 based on 68 customer reviewsMega Mineral Complex is in a class of its own in terms of the minerals it supplies and is highly recommended. We have been unable to find another product that offers the same benefits.
From £14.50
90 tablets, 1-a-day, 3 month's supply
4.7/5 based on 235 customer reviewsNutriHair®, hair growth supplements for women. Formulated to provide certain essential nutrients to help maximise hair growth. One-a-day.
From £19.95£16.95
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90 tablets, 1 + month’s supply
4.9/5 based on 212 customer reviewsThe most comprehensive multi for dogs available in the UK. Formulated by experts to provide those nutrients that might be missing from their diets.
£8.50
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250 grams
4.8/5 based on 41 customer reviewsCrunchy, chunky, creamily smooth and bursting health supporting nutrients. Lunchbox, gym bag, office snack essentials!
£4.99
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500 grams
4.8/5 based on 136 customer reviewsA delicious mix of hazelnuts, cashews, almonds and brazils from quality suppliers straight to you, no dust, no bits just great nuts.
£8.89
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250 grams
4.8/5 based on 73 customer reviewsTop quality whole nuts are selected and packed for freshness and dust-free so you can enjoy them for snacking any time.
£4.19
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