Waking up refreshed after a restful night is truly one of life's pleasures. Quality nighttime shut eye benefits our overall health and wellbeing.
If you have trouble staying in the land-of-nod or you are waking up between 2am and 4am, we recommend trying our natural bedtime support supplement Night Night Herbal Complex.Night Night Herbal Complex supports your bedtime body clock and transforms restless nights into restorative ones without morning grogginess! Simply take 2 capsules daily 30 minutes before bedtime.
For those who find it difficult to drift off at night, consider adding our Night Night Pistachio Extract to your routine.
Nighttime Nutrients
Vitamin B1: A primary symptom of low vitamin B1 levels is disturbed nights rest. Our formula contains 100% of the Nutrient Reference Value (NRV) to help ensure you meet your daily needs without interfering with other supplements.
Vitamin B3: Niacin helps reduce tiredness and fatigue while supporting the nervous system. It works in conjunction with tryptophan, an amino acid found in foods like chicken, dairy, and nuts, to promote restful night.
L-Tryptophan: To enhance dietary intake, we’ve added L-Tryptophan to our blend. Taking it at night helps minimise competition from other amino acids, allowing for better absorption and outcome.
Vitamin B6: This vitamin plays a vital role in regulating hormonal activity. We utilise the P5P form to aid in converting tryptophan into the hormones necessary for a good night's rest.
Vitamin B12: Contributes to a reduction of tiredness and fatigue and supports the production of our nighttime hormones.
Magnesium: Present as biglycinate, the most absorbable form of magnesium glycinate, it aids in reducing tiredness and promotes restful night.
Zinc: This mineral supports immune function and the body's healing processes during rest.
Bedtime Botanicals
Additionally, we include well-known herbal ingredients like hop flowers and passionflower which are widely recognised for their properties associated with nighttime support.
Lemon balm (Melissa) leaf: has a long history of use to help maintain a positive mood and good cognitive function. It contributes to optimal relaxation, mental and physical wellbeing and helps to maintain healthy rest.
Chamomile Flowers: A classic herbal remedy known for its relaxation properties.
Night Night Herbal Complex can be safely combined with any of our multivitamins. If you have questions or are unsure if this product is suitable for you, please reach out to our expert Nutrition Advisors for guidance.
Visit Nutrition Buzz to find out more about sleep health.