OsteoGuard Calcium and Magnesium Tablets
180 tablets, 1-2 daily, 3 month's supply
- Long-term maintenance dose for bone health support
- High strength calcium 1000mg/daily dose with a blend of magnesium, D3 and K
- For the reduction in the risk of osteoporotic bone fracture and the maintenance of normal teeth and bones*
- During and post pregnancy or consider Multi-Max® Pregnancy, our specialist pregnancy multivitamin
- Poor diets and/or a reliance on fizzy drinks
- For our premium bone health formula try OsteoGuard® Ultra
Product ID: 743
£31.00
- Long-term maintenance dose for bone health support
- High strength calcium 1000mg/daily dose with a blend of magnesium, D3 and K
- For the reduction in the risk of osteoporotic bone fracture and the maintenance of normal teeth and bones*
- During and post pregnancy or consider Multi-Max® Pregnancy, our specialist pregnancy multivitamin
- Poor diets and/or a reliance on fizzy drinks
- For our premium bone health formula try OsteoGuard® Ultra
- Product Information
- Our best value bone health formula is an excellent choice for those who want to optimise their bone health, thanks to it supplying all of the key nutrients at safe yet nutritionally relevant levels.
What do calcium and magnesium contribute to?
- Calcium contributes to the maintenance of normal bones, teeth and muscle function. This mineral also contributes to the reduction in the risk of osteoporotic bone fracture.* Find out more about calcium here.
- Magnesium, on the other hand, contributes to the maintenance of normal bones, teeth and muscle function. Find out more about magnesium here.
What do vitamins D3 and K contribute to*?
- Vitamin D3 contributes to the maintenance of normal bones, teeth, muscle function and the normal absorption and utilisation of calcium/phosphorus. It also contributes to the reduction in the risk of osteoporotic bone fracture.* Find out more about vitamin D here.
Vitamin K, meanwhile, contributes to the maintenance of normal bones and blood coagulation. Find out more about vitamin K here.
*A beneficial effect is obtained with a daily intake of 20µg Vitamin D3 and 1200mg Calcium. Taking two Osteoguard® Original tablets daily provides 10µg Vitamin D3 and 1000mg Calcium, which goes a long way towards achieving these levels.
Evidence increasingly suggests you need both dietary calcium and magnesium to slow down bone loss, which is reflected in our specialist bone health formula. Each taste-free coated tablet provides 500mg of calcium and 125mg of magnesium. Many customers choose to take OsteoGuard® Original alongside a low strength multivitamin, where tablet size and space restrict the inclusion of useful amounts of calcium and magnesium.
OsteoGuard® Original also delivers good levels of vitamins D3 and K, both of which contribute to the maintenance of normal bones. We've included 10µg of vitamin D3 (twice the Nutrient Reference Value - NRV) and 75µg of vitamin K (the full NRV) per two tablets.
We've chosen to provide our all-in-one bone health formula in tablets, not capsules, since they can accommodate highly concentrated levels of fine-grade calcium, magnesium, vitamin D3, and vitamin K. We've carefully designed our tablets to dissolve within 60 minutes for maximum absorption.
Our high-strength calcium and magnesium tablets are made in UK factories working to Good Manufacturing Practice (GMP) to meet our strict quality standards.
This formula is suitable for vegetarians not vegans.
Unsure if OsteoGuard® Original is the right choice for you? Get in touch with one of expert Nutrition Advisors who can provide you with free and confidential advice. Discover more about bone health here.
*from vitamin D and calcium
Daily Intake
Take 1-2 tablets daily with a meal. If your diet is low in dairy or you have reached the menopause, you may choose to take 2 tablets daily. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
For more information on Vitamin D3, please read our Vitamin D FAQ.
Food supplements should not replace a balanced diet and healthy lifestyle.
For more information on Vitamin D3, please read our Vitamin D FAQ.
Formula
Typically per tablet
Vitamin D5µg
Vitamin K38µg
Calcium500mg
Magnesium125mg
Boron1.5mg
Ingredients
Calcium Carbonate, Bulking Agent (Cellulose), Magnesium Oxide, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Humectant (Crosslinked Cellulose Gum), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerol), Boron (Sodium Borate), Vitamin D3 (Cholecalciferol & Antioxidant: d-alpha Tocopherol),
Vitamin K1 (Phylloquinone).
Suitable For
This product is suitable for all adults.
This product is suitable during pregnancy and breastfeeding.
This product is suitable for vegetarians.
This product is not suitable for vegans.
This product is suitable during pregnancy and breastfeeding.
This product is suitable for vegetarians.
This product is not suitable for vegans.
Cautions/Allergies
Contains vitamin K, if you are
taking anti-coagulants (blood thinners) do not take, except on the advice of a doctor.
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Frequently Asked Questions (8)
Q - "Will This Formula Support Collagen Production?"
A - Click here to find out how to support collagen production.
Q - "What Is The Difference In The Formulas of Osteoguard® Original and Osteoguard® Ultra?"
A - OsteoGuard® Ultra builds on the popularity of Osteoguard® Original, (which is higher in calcium per 2 tablets) with higher levels of vitamin K in the form of K2, now known to be important for bone health and a special blend of calcium and magnesium to deliver maximum absorption.
Q - "Which Tablet Is Smaller, Osteoguard® Original or Osteoguard® Ultra?"
A - There is little difference in the tablet size, however if you would like a sample of either Osteoguard® supplement, please contact our Nutrition Advice Department 01892 352927.
Q - "How Do I Choose between Osteoguard® Original and Osteoguard® Ultra?"
A - Osteoguard® Original is a good all-rounder for general bone support and great value for money. For specific bone health concerns, where perhaps a family member has broken a bone in their old age, then you may wish to try Osteoguard® Ultra.
Q - "I’M Concerned About Bone Health, What Should I Take?"
A - We have specific bone health formulas in our range OsteoGuard® Ultra and OsteoGuard® Original.
Reviews
"Very good product "
By John Barker
, 05 Nov 2024
Verified Purchase
My wife has oste*****sis
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Lito Piperides
, 28 Oct 2024
Verified Purchase
Recommend to a friend: Yes
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By Elaine Clements
, 22 Oct 2024
Verified Purchase
To keep my bones healthy and I actually believe the magnesium helps with my moods. Definite difference when I have not taken it
Recommend to a friend: Yes
Value for money:
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By Anonymous
, 21 Sep 2024
Verified Purchase
Recommend to a friend: Yes
Value for money:
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"OsteoGuard Calcium and Magnesium tablets "
By Heather Crisp
, 12 Sep 2024
Verified Purchase
I have been diagnosed with Ost******sis, so was advise to take calcium.. My daughter advised me to take these tablets, as she found these the best tablets for my condition.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?