Magnesium
Magnesium contributes to the reduction in tiredness and fatigue as well as muscle function (including the heart), the nervous system and bone maintenance.Magnesium
Magnesium contributes to the reduction in tiredness and fatigue as well as muscle function (including the heart), the nervous system and bone maintenance.
Some nutritionists believe that many people’s diets contain borderline levels of magnesium, with 7/10 women and 4/10 men aged 19-50 having intakes well below the NRV. If your diet does not include many wholefoods (brown rice, brown bread, nuts, pulses and green vegetables) then you should consider a magnesium supplement. Read more about magnesium here.
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100 capsules, 1-a-day, 3+ month's supply
4.9/5 based on 175 customer reviewsA great high potency one-a-day product. Natural source of this potent antioxidant nutrient. Vegetarian capsules from 12.5p/day.
£16.95£14.95
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100 capsules, 1 to 2-a-day, 3+ month’s supply
4.9/5 based on 39 customer reviewsFrom 8.5p per day for a hefty dose of this versatile, antioxidant vitamin. Can be taken alongside a multi. 1-2 a day vegetarian capsules.
£12.95£11.95
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120 Tablets, 2 a day, 2 month's supply
4.8/5 based on 38 customer reviewsOne of the UK's best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
£19.95£17.95
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500 grams
4.3/5 based on 47 customer reviewsVersatile, crunchy and mildly nutty 'super seeds' - rich in vitamins and minerals and a good source of protein and dietary fibre
£2.29
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