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Memory Support
Firstly, everyone has difficulty remembering things at times so dont panic. But dont be afraid to seek help and advice if you need to, thats a sign of good sense not weakness.
Memory Support
Firstly, everyone has difficulty remembering things at times so dont panic. But dont be afraid to seek help and advice if you need to, thats a sign of good sense not weakness.
There are certain times during our lives when memory problems may occur during pregnancy for example some women experience period of forgetfulness, likewise women going through the menopause, these changes are usually short-lived as they are due in part to the hormonal changes that are taking place. Some prescription medications can hamper memory so if you think this might be the cause dont hesitate to discuss it with your health professional.
It is widely believed that correct nutrition can help achieve optimal mental functioning for life. Of particular importance in brain development are the Omega 3s, found in abundance in oily fish. We should try to eat it two to three times a week but few can hope to achieve optimum levels from diet alone and supplementation with the correct fish oil is most helpful. There are also a number of herbs and other brain-friendly nutrients worth considering along with the main antioxidants (vitamins C, E and selenium).
It is widely believed that correct nutrition can help achieve optimal mental functioning for life. Of particular importance in brain development are the Omega 3s, found in abundance in oily fish. We should try to eat it two to three times a week but few can hope to achieve optimum levels from diet alone and supplementation with the correct fish oil is most helpful. There are also a number of herbs and other brain-friendly nutrients worth considering along with the main antioxidants (vitamins C, E and selenium).
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120 capsules, 1-a-day, 4 month's supply
4.8/5 based on 88 customer reviewsVegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95£8.95
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180 tablets, 1-a-day, 6 month’s supply
4.9/5 based on 518 customer reviewsOften chosen by vegetarians. Essential for red blood cell formation. High strength, from just 5.6p/day. Small, easy to swallow tablets. One-a-day
£11.95£9.95
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30 capsules, 1-a-day, 1 month’s supply
Vegan omega 3 derived from micro algae oil. DHA & EPA for vision, brain & heart health. Small 1 a day capsules.
From £16.95£14.95
150ml liquid, 5ml a day, 1 month’s supply, 57p a day
Vegan omega 3 derived from micro algae oil. DHA & EPA for vision, brain & heart health. Lemon flavoured oil. 5ml Daily.
£16.95£13.95
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60 capsules, 1-a-day, 2 month’s supply
4.6/5 based on 42 customer reviewsPlant based, vegan friendly Omega 3 capsules providing 250mg DHA, which contributes to the maintenance of normal brain function/normal vision. Convenient, one-a-day formula.
From £18.50
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100 tablets, 1-a-day, 3 + month’s supply
4.8/5 based on 200 customer reviewsA tummy friendly citrate form of iron containing 14mg iron (100% RDA) in each UK-made tablet. A highly absorbed form, gentle on the stomach.
£6.95
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120 tablets, 2 daily, 2 month’s supply
4.9/5 based on 31 customer reviewsHigh strength iron, vitamin B12 and lysine. Strong on absorption, gentle on the tummy. Taste-free tablets, vegetarian/vegan friendly. 2 month's supply less than 20p/day.
£12.50£10.50
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90 tablets, 2-a-day, 1+ month's supply
4.9/5 based on 166 customer reviewsAll-in-one bone health formula with vitamin K2, Calcium and Magnesium.
From £15.50£13.50
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180 tablets, 1-2 daily, 2 + month’s supply
4.9/5 based on 81 customer reviewsIodine contributes to normal thyroid function, normal energy-yielding metabolism and maintenance of normal skin.
£6.95£5.95
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180 tablets, 1-a-day, 6 month’s supply
5/5 based on 48 customer reviewsThe level recommended by the DoH in pregnancy. Pharmaceutical grade folic acid in small easy-to-swallow tablets. Less than 3p per day.
£5.95
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180 tablets, 1-a-day, 6 month's supply
4.9/5 based on 307 customer reviewsAn easily absorbed Zinc Citrate, with 15mg of Zinc in each tablet. Ideal for maintaining the immune system and healthy skin. Vegetarian. One-a-day.
£6.95
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