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Memory Support
Firstly, everyone has difficulty remembering things at times so dont panic. But dont be afraid to seek help and advice if you need to, thats a sign of good sense not weakness.Memory Support
Firstly, everyone has difficulty remembering things at times so dont panic. But dont be afraid to seek help and advice if you need to, thats a sign of good sense not weakness.
There are certain times during our lives when memory problems may occur during pregnancy for example some women experience period of forgetfulness, likewise women going through the menopause, these changes are usually short-lived as they are due in part to the hormonal changes that are taking place. Some prescription medications can hamper memory so if you think this might be the cause dont hesitate to discuss it with your health professional.
It is widely believed that correct nutrition can help achieve optimal mental functioning for life. Of particular importance in brain development are the Omega 3s, found in abundance in oily fish. We should try to eat it two to three times a week but few can hope to achieve optimum levels from diet alone and supplementation with the correct fish oil is most helpful. There are also a number of herbs and other brain-friendly nutrients worth considering along with the main antioxidants (vitamins C, E and selenium).
It is widely believed that correct nutrition can help achieve optimal mental functioning for life. Of particular importance in brain development are the Omega 3s, found in abundance in oily fish. We should try to eat it two to three times a week but few can hope to achieve optimum levels from diet alone and supplementation with the correct fish oil is most helpful. There are also a number of herbs and other brain-friendly nutrients worth considering along with the main antioxidants (vitamins C, E and selenium).
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100 Grams
4.7/5 based on 7 customer reviewsMade with Italian barley, ground chicory and figs, Whole Earth Organic No Caf is a delicious, caffeine-free alternative to coffee.
£3.30
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125 Grams
3/5 based on 2 customer reviewsMade with Italian barley, ground chicory, figs, and a dash of guarana, Whole Earth Wake Up Coffee Alternative naturally lifts you without caffeine.
£4.30
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250 Grams
5/5 based on 2 customer reviewsWhether you’re after a spot of evening indulgence or some comfort on a cold day, Clipper Super Cosy Fairtrade Hot Chocolate is the perfect treat.
£4.50
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20 Bags
Formulated by herbal experts, Pukka's Organic Elderberry & Echinacea Tea blends seasonal herbs to revive and uplift when you need it the most.
£5.20
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Expertly blended by herbal experts, Pukka's Lemon, Ginger, and Honey tea weaves together popular seasonal herbs to support your wellbeing.
£5.20
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20 Bags
Made with high-grade, organic herbs, Pukka's Chamomile, Vanilla & Manuka tea contains a delicious blend of botanicals that help you unwind.
£5.20
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Crafted with high-grade, organic herbs, Pukka's Tulsi Clarity tea contains a delicious blend of caffeine-free botanicals that help you unwind.
£5.20
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20 Bags
5/5 based on 1 customer reviewsExpertly blended by herbalists, Feel New tea contains a blend of aniseed, fennel, cardamom and turmeric to revitalise and cleanse.
£5.20
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20 Bags
Pukka's Peace tea combines the relaxing notes of lavender, ashwagandha, and hemp to support your health and wellbeing when life gets in the way.
£5.20
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20 Bags
Blended by herbal experts, Pukka's Organic Joy Tea contains some of nature's most joyful herbs, including lemon balm, liquorice root, and lavender.
£5.60
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20 Bags
Expertly blended by herbal experts, Pukka's Three Mint tea weaves together spearmint, peppermint, and field mint to support digestion.
£5.20
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5/5 based on 1 customer reviewsInfused with a trio of golden roots, ginger, turmeric, and galangal, Pukka's Three Ginger tea is the ultimate post-meal companion.
£5.20
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